Wednesday, 7 February 2018

Cabbage & Bell Pepper Soup/Diet Soup

Hello Friends,

Today, I am going to share a very healthy and filling soup – Cabbage & Bell Pepper Soup.  Are you thinking of going on a diet, than this soup is the right choice. This Cabbage Soup definitely satisfies your taste buds and can be had without any guilt. Meanwhile do check out other healthy and interesting Soups and Salad varieties here.

Here’s how to make Cabbage & Bell pepper Soup with step by step photos…



Tuesday, 6 February 2018

Karpooravalli, Tulasi ,Vetrilai Kashayam for Cold & Cough/Country Borage, Basil & Betel Leaf Kashayam – Excellent Home Remedy For Cold & Cough At Home/கற்பூரவள்ளி, வெற்றிலை, துளசி கஷாயம்


Karpooravalli Kashayam is an excellent home remedy for cold and cough. Kashayam is the term used in Tamilnadu by our ancestors to treat cold, cough, fever, head ache etc. Kashayam is usually prepared with herbs at home. They are prepared by boiling water with herbs and boil it until the water reduces to certain extent. 
In this kashayam each of these leaves used have their own medicinal values and benefits. Karpooravalli Leaves are used to treat common cold, cough, sore throat, nasal congestion, indigestion rheumatism and so on. Betel Leaves/Vetrilai is an excellent ailment for sore throat, improves digestion, anti inflammatory, helps in treating respiratory problems, relieves cough etc. Next is tulasi helps in relieving fever, improves respiratory disorders, great source of Vitamin  K, relieves head ache, is used in treating bronchitis, asthma etc. Tulasi is also called as “The Queen of Herbs” because it has numerous medicinal values and benefits. Having said all this, my simple advice to all my friends is to have all these three plants in your balcony or in your back yard, this actually means you have your doctor at your home.  I have these plants at home friends, so do try to plant them at your backyard as well.

Here’s how to make Karpooravalli Kashayam with step by step photos…


Potato 65/Aloo 65/Urulai Kizhangu 65/உருளைக்கிழங்கு

Hello Friends,

Today, I am going to share a very simple, easy and spicy Potato 65/Aloo 65/Urulai kizhangu 65. You can check out other version of Potato 65 which I have posted earlier. Do check out other interesting Chicken 65, Hyderabadi 65, Prawn 65, Cauliflower/Gobi 65, Mushroom65, Paneer 65, Soy Chunks/MealMaker 65 and have a great day.

Here’s how to make Potato 65 with step by step photos…

Friday, 2 February 2018

Kollu Rasam/Horse Gram Rasam/கொள்ளு ரசம்

Hello Friends,

Today I am going to share a very healthy, flavourful and delicious rasam – Kollu/Horsegram Rasam/கொள்ளு ரசம். Intake of Kollu/horsegram on regular basis helps in getting rid of fat in our body, maintain blood sugar level and reduces cholestrol. Kollu/Horsegram is one type of bean that is rich in protein, high in fiber, low in calories and easy to digest. Earlier I have posted some kollu recipes like Kollu idli podi, Kollu Salad andkollu sundal. Do check out other interesting and flavourful Rasam/ரசம் Varieties here. Meanwhile try out this Kollu Rasam and post your comments here.

Here’s how to make Kollu/Horsegram Rasam with step by step photos…


South Indian Lunch Menu – 10/Lunch Menu Ideas/Simple Non Vegetarian Lunch Menu

Hello Friends,

Today, I am going to share a very simple, elegant and tempting lunch menu idea. You can check other interesting SouthIndian Lunch Menu Ideas here. Do check out other interesting Non – Vegetarian Recipeshere as well.

Here’s the Simple Non Vegetarian Lunch Menu…

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