Parboiled Rice Porridge/Parboiled Rice Kanji/Puzhungal Arisi Kanji – for Fever & Cold, for Babies - Healthy Kanji for All Age Groups

Parboiled Rice Porridge/Puzhungal Arisi Kanji is super healthy food that can fed to babies 6 month old as their first food. It is easily digestable and the omam helps in getting rid of gas in babies. This kanji is not just for babies, it can be given when someone is suffering from high fever, stomach upset, diarrhea or when someone is very tired or for new moms or for anyone suffering from ulcer. This rice kanji helps during high fever by giving strength and energy to fight infections. This Kanji powder can be made in a jiffy, stored in airtight containers and used whenever needed.  Do try out this healthy Puzhungal Arisi Kanji and post your comments here. Meanwhile do check out Ragi Kanji Powder, RagiKanji/Ragi Malt, Rice Kanji for Amman, Poondu Vendhaya Kanji here and enjoy.

Here’s how to make Parboiled Ricee Kanji with step by step photos…

Red Rice Idli /Sivappu Arisi Idli /Healthy Red Rice Idli Recipe

Idli is a staple food of South India which is made by steam cooking the rice and lentil batter. This Red Rice Idli is another healthy alternative breakfast loaded with anti oxidants, fiber, vitamins, minerals and essential fatty acids. Due to the presence of fibers, the sugar is absorbed slowly hence the blood sugar level does not rise. Including red rice in our daily diet helps in reducing cholesterol and hence controls weight gain. So, let include lot of red rice in our diet and lead a healthy life. Do try out this healthy and diabetic friendly Red Rice Idli and post your comments here. Meanwhile do check out other interesting and healthy Breakfast Recipes here.

Here’s how to make Red Rice Idli with step by step photos…

Egg Bites/Easy & Healthy Egg Bites/Easy Breakfast Recipe-Egg Bites/Egg Paniyaram

Eggs are one healthy and perfect choice for a low card and protein rich breakfast. These Egg Bites are very easy to make and are filling too. This can also be served as evening snacks or as appetizers as well. You can serve this Egg bites alone one or two bread slices and a cup of healthy fresh fruit juice for breakfast. Do try out this healthy Egg Bites and post your comments here. Meanwhile do check out other interesting Breakfastrecipes here.

Here’s how to make Egg Bites with step by step photos…

Sago Kichadi/Sabudana Kichadi/Javvarisi Kichadi

Sago/Sabudana/Javvarisi Kichadi is a very simple, delectable and easy kichadi. This elegant and tasty Sago Kichadi is usually made during fasting/vrat days like Mahashivrathri, Janmashtami , Ekadasi, Navratri etc . It is also a very popular and common breakfast recipe in Northern India. Sabudana/sago pearls are very light on stomach and easy to digest. Do try out this simple and fabulous Sago kichadi and post your comments here.

Here’s how to make Sago Kichadi with step by step photos…

Idli Upma – Recipes with Leftover Idlis/Easy & Quick Idli Upma in less than 10 minutes, Easy Lunch box Recipe.

Idli upma – is one quick fix and easy breakfast/dinner recipe that can be made in no time. It is my daughter’s favorite and I sometimes pack it for lunch. Usually, I don’t add onions to this upma, but if you prefer to add onions you can add it when you are tempering. Do try out this easy  and delicious idli upma and post your comments here. Meanwhile do check out Kambu Idli, Idli – South Indian Delight, Idli Fry, Kanchipuram idli, Oats idli , Stuffed Potato Idli in the links. Also check out other interesting breakfast and chutney/thogaiyal varieties here. 

Here’s how to make Idli Upma with step by step photos…

Poondu Vendhaya Kanji/Garlic Fenugreek Porridge/Pasiparuppu Poondu Vendhaya Kanji/ பூண்டு வெந்தயக் கஞ்சி/ பாசி பருப்பு பூண்டு வெந்தயக் கஞ்சி – Breakfast Porridge/Kanji

Today, I am going to share a very simple, elegant, totally irresistible and easy to digest kanji/porridge that can be made in no time and served for breakfast. Poondu vendhaya kani/Vendhaya Kanji/Poondu Kanji is made with rice, moong dal, garlic cloves, fenugreek seeds and grated coconut. This kanji has lot of health benefits -  eases ulcer, reduces blood pressure, helps in digestive problems, mouth ulcer etc. Do try out this பாசி பருப்பு பூண்டு வெந்தயக் கஞ்சி and have a great day. Meanwhile check out other interesting kanji recipes as well.

Here’s how to make Poondu Vendhaya Kanji with step by step photos…

ABC Juice/Apple Carrot Beetroot Juice/How to Make ABC Juice – A Miracle Drink

Apple, carrot and beetroot juice is also called as miracle drink because of innumerable benefits for our body, brain, skin etc. Fruits and vegetable juices are one of the best ways to get vitamins and minerals in our diet. This juice is a perfect detox drink that is very refreshing and keeps us energetic throughout the day. In human body toxin removal happens in four different ways, liver will remove fat soluble toxins, kidney will remove water soluble toxins, intestine will remove undigested toxins and skin will remove metabolic toxins.  ABC is  such a miracle drink that helps in flushing out all these toxins through these organs. Try out this miracle drink and have a wonderful and a healthy life. Meanwhile do checkout other interesting Juice Recipes here.

Here’s how to make ABC juice with photos…

Stuffed Potato Idli/Idli Stuffed With Potato/Stuffed Idli/Idli Sandwich/Stuffed Potato Idli Recipe

Idli is one of the staple foods in South Indian Breakfast. Though everybody loves to eat this healthy steam cooked idlis, a little variation in the recipe makes a whole lot difference. This is one such recipe which everyone will fall in love with immediately. This stuffed idli is one wonderful lunch box recipe which the kids will finish off completely. Meanwhile do check out Kambu Idli, Idli – South Indian Delight, Idli Fry, Kanchipuram idli, Oats idli in the links. Also check out other interesting breakfast and chutney/thogaiyal varieties here. Try out this super duper Stuffed Potato Idli and post your comments here.

Here’s how to make Stuffed Potato Idli with step by step photos…

Naan/How to Make Naan At Home/Naan Recipe [On Stove Top]

Today, I am going to share an all time favorite “Naan” that I have been wishing to post for a very long time. Here it is friends with out much of an introduction I am moving on to the recipe. Meanwhile do check out other interesting side dish for Naans, rotis and chapattis here. Serve the naan hot with Kadai Paneer, paneer butter masala  or Mixed vegetable paneer curry.

Here’s how to make Naan with step by step photos…

Samai Uppu Kozhukattai Recipe/Little Millet Kozhukattai/Kutki Steamed Balls Recipe/Samai Uppu Kozhukattai Recipe/How to make Samai Uppu Kozhukattai Recipe with step by step phtos

Today, I am going to share another very healthy, quick, tempting and delectable Samai Uppu Kozhukattai. This samai kozhukattai can be done on pooja days and served as neivedhyam. It can be had either for breakfast or dinner or can be served as quick evening snack for kids. Little Millet/Samai/Kutki are smaller than those of other common millet varieties. Saamai is rich in fibre helps in reducing fat and is good for bones and muscles. Saamai also has high iron content and high antioxidant activity. It helps in controlling blood sugar level and helps in healing diseases related to stomach. Do check out interesting Millet Recipes here and All About Millets here. For now try out this super healthy Samai Kozhukattai and post your comments here.

Here’s how to make Samai Uppu Kozhukattai with step by step photos...

Thinai Dosai/Foxtail Millet Dosai/திணை தோசை- Healthy Breakfast/Dinner Recipe

I wanted to share a very healthy dosai and I chose to post a super delicious and super healthy Thinai Dosai/Foxtail Millet Dosai/ தினை தோசை. Thinai/Foxtail millet has been a staple food among the people in South India for long time from the Sangam period. It helps the body by reducing the factor of diabetes, ideal for reducing cholesterol of the body and helps in increasing the metabolic rate. Thinai is highly rich in anti-oxidation which removes all the acidic elements away from body. Thinai promotes digestion, increases energy levels to a great extent. Thinai is a great source of protein, every 100 gms of it contains 12.3 g of protein, 8 g of fiber, 3.3 g of essential minerals, 2.8 g of iron 31 g of calcium etc. For now try out healthy Thinai Dosai and post your comments here. Meanwhile do check out other interesting and healthy Millet/Sirudhaniya vagaigal recipes and all bout Millets/Sirudhaaniyangal in the links and enjoy.

Here’s how to make Thinai/Foxtail Millet Recipes with step by step photos…

Idicha Poondu Milagai Podi/Idicha Milagai Podi/இடிச்ச பூண்டு மிளகாய் பொடி

Today, I am sharing a very easy, quick and a traditional Idicha Poondu Milagai Podi. This is my mom's recipe which I have been making for years.  My mom makes this in ural/உரல் so it is called as idicha poondu milagai podi. This podi can be made in a jiffy and involves just three ingredients. Do try out this spicy and tempting idicha poondu milagai podi and post your comments here. Mean while do check out other Podi varieties/Chutney varieties here

Here's how to make Ididcha Poondu Milagai Podi with step by step photos...

Arisi Upma Recipe/Rice Upma recipe/Arisi Rava Upma Recipe–Easy & Quick Breakfast/Dinner Recipe/How to make Arisi Rava Upma with step by step photos

Today I am going to share with you all a very simple, delicious and a quick Rice/Arisi Upma. This arisi upma can be made in a jiffy and can be served either for breakfast or dinner. Do try out this traditional and authentic Arisi Upma and post your comments here. Meanwhile do check out other interesting and tempting Breakfast Recipes here.

Here’s how to make Arisi Upma with step by step photos…

Cholam Dosai/Vellai Cholam Dosai/Jowar Dosai/Sorghum Dosai

Today, I am going to share a very healthy millet recipe – White Cholam Dosai. Do try out this lovely dosai and post your comments here. Meanwhile do check out interesting and healthy Millet Recipes here.

Here’s how to make White Cholam Dosai with step by step photos…

Chettinad Visiri Dosai/Quick Instant Dosai/Chettinad Dosai Recipe/Visiri Dosai Recipe

Today, I am going to share one very interesting and an easy instant dosa which I came across in Uma Raguraman’s blog. The interesting part of the recipe is the name, visiri dosai- means dosai like a fan. The dosa is more like rava dosa, crispy and has lovely taste. The best part of this visiri dosa is, it involves no grinding and can be made in a jiffy. I tried this recipe and have become a visiri[fan] of it. You also give it a shot and you will instantly fall in love with this recipe. Meanwhile do check out other interesting Breakfast recipes and Dosaivarieties here.

Here’e how to make Chettinad Visiri Dosai with step by step photos…

Thayir Oats/Curd Oats – Oats with Yogurt Recipe

Thayir oats is nothing but curd rice version in oats. It is one of my favourite comforting food and great to have during summer. In South India, thayir sadam is generally served at the end of the meal. It is also offered as neivedhyam in temples and distributed as prasadam to everyone. When making curd rice, we usually do not add onions, but here I have added onions for extra taste. You can very well skip the onions and make the Thayir Oats as well. Do try out this healthy Thayir oats and post your comments here. Meanwhile do check out other interesting Oats Recipes and other Breakfast recipes here.

Here’s how to make Thayir Oats with step by step photos…

Vadai Curry/Vada Curry/Side Dish for Idlis and Dosas/Vada Curry Recipe

Today I am going to share a very traditional and famous South Indian delight – Vadai Curry, which is served as side dish for idlis and dosas. Vadai Curry is a flavourful and tasty gravy, the vadais are prepared separately and then dunked into the freshly prepared gravy and cooked together for a while. All the flavors and spices get infused into the crumbled vadai and it taste heavenly. I have fried the vadais, if you want to make it healthier then you can very well steam cook the vadai and then make the vadai curry. Do try out this delicious vadai curry and post your comments here. Meanwhile do check out other interesting Chutney and Thogaiyal varieties here.

Here’s how to make Vadai Curry with step by step photos…

Potato Sandwich/Aloo Sandwich/ UrulaiKizhangu Sandwich

Today I am going to share a very easy and quick potato sandwich that can be made in a jiffy. This sandwich can be served for breakfast or as after school snack or sometimes I pack it for lunch for my kids. I have used sandwich maker to make this sandwich, you can very toast it in tawa and serve it hot. I have used white bread to make the sandwich you can very well use wheat bread or multigrain bread. Do try out this delightful potato sandwich and post your comment here. Meanwhile do check out other Sandwich Recipes and Breakfast Recipes here.

Here’s how to make Potato Sandwich with step by step photos…

Varagu Arisi Ven Pongal Recipe/Varagu Arisi Khara Pongal/Kodo Millet Pongal/Pongal Recipes/Kodo Millet Recipes/How to make Varagu Arisi Ven Pongal

As I promised earlier, I am trying to more post millet/sirudhaaniya vagaikal recipes. For today, I am going to share a very healthy, filling and flavourful Varagu Arisi Ven Pongal. Pongal is a very common South Indian Breakfast made with raw rice and  moong dal  and tempered with green chillies, ginger, black pepper cumin etc. To make this pongal more healthy you can replace the raw rice with varagu arisi and make a tasty and healthy breakfast. Varagu Arisi is loaded with protein, vitamins, minerals and fiber. Varagu when consumed regularly helps to keep diabetes under check and controls obesity. This tiny grain is highly nutritious and is “gluten free”. Have shared some of the benefits, I think it’s time to move on to the recipe. Do try out this healthy and delicious VenPongal and post your comments here. Meanwhile do check out other interesting Millet/Sirudhaaniya recipes here.

Here’s how to make Varagu Arisi Ven Pongal with step by step photos…

Masala Paratha/How to Make Masala Paratha/Masala Paratha Recipe

Today I am going to share a very simple, tasty and tempting Masala Paratha. It is a very flavourful paratha made with different spices like cumin powder, garam masla powder, red chilli powder etc. This Masala Paratha is good all by itself, but it extremely delicious when served with a cup of Yogurt/Curd. Do try out this Masala Paratha and post your comments here. Do check out other interesting and delicious chapathis andparatha varieties here.

Here’s how to make Masala Paratha with step by step photos…