Friday 31 January 2014

Hummus Recipe – Middle Eastern Delight/How to make Hummus Recipe with step by step photos

Hummus is a Middle Eastern delight made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, garlic and salt. It is a very common and popular dip or spread in the Middle Eastern cuisine. Hummus is found in most of the grocery shops in the refrigerated section. Without any doubt Hummus is the tastiest and the healthiest dip, which can be served with pita bread, rotis, chapathis or even spread it on bread to make a wonderful sandwich. Tahini paste plays a vital role in the making of Hummus. Do check out how to make Tahini paste here.

Here’s how to make Hummus with step by step photos…

Homemade Tahini Paste/Sesame Seeds Paste-Middle Eastern Delight

Tahini is a paste made by grinding roasted sesame seeds along with olive oil, used in North Africa, Greece, Turkish and Middle Eastern cuisine. Tahini plays a vital role in Middle Eastern recipes and is a foundation for many recipes likehummus, baba ghanoush, halva etc and also served as a dip on its own [Wikipedia]. Tahini paste can be purchased from shops, but can be made at home in a jiffy. I personally love Middle Eastern dishes and prepare hummus, falafel, baba ghanoush etc at home. Tahini is an excellent source of omega-3, omega-6 fatty acids and is also rich in copper and manganese. Tahini has relatively high levels of calcium and protein and is perfectly suitable for vegetarian and vegan diets.

Here's how to make Tahini Paste with step by step photos....

Thursday 30 January 2014

Mullangi Chutney/Radish Chutney/Mooli Chutney

Radish is an edible root vegetable, with numerous health benefits. Radish is a very common vegetable consumed around the world because it grows really fast. It is available in different size and shapes in white and red colours depending on the climatic conditions in which it grows. It has very less calories, high water content, rich in vitamin C and fiber. They are also rich in wide range of essential vitamins and minerals like potassium, folate, manganese, copper, magnesium, calcium, vitamin B6 etc.  Radishes can be either cooked or can be had raw in salads. I usually make radish sambar, poriyal or parathas. Check out other delectable chutneys here.

Here’s how to make Mullangi Chutney with step by step photos….

Wednesday 29 January 2014

Pudina Rice/Mint Rice

Hello friends,

Today I am posting a very simple, healthy and quick lunch box recipe – Mint rice/Pudina rice. Clean the mint leaves the previous night and keep it in the refrigerator and in the morning you can finish off this rice in no time and pack a healthy lunch for your kids, husband or even for yourself.
Here’s how to make Pudina Rice/Mint Rice with step by step photos….


Tuesday 28 January 2014

Peerkangai Thol Thogaiyal/Ridge gourd Peel Chutney

My previous post was Peerkangai/Ridge gourd kootu, so I did not throw away the peel rather made my favourite peerkangai thol thogaiyal. It is rich is fiber and very delicious and traditional thogaiyal of Tamil Nadu. I wrote a few benefits about ridge gourd/peerkangai in my previous post and I want to share a few more here as well. Peerkangai helps in lowering the blood and urine sugar level, not only that it helps to purify, restore and nourish liver and also helps to cure skin diseases like eczema, psoriasis etc.  When the ridge gourd is allowed to mature and dry in the vine, it is later harvested like a sponge. This sponge is one great natural exfoliating product used for bathing to remove dead skin cells and thereby leaving the skin soft and conditioned. I think with this note I will move on with the recipe. Check out other chutney & thogaiyal varieties here.

Here’s how to make Peerkangai Thol Thogaiyal with step by step photos…

Monday 27 January 2014

Ridge gourd Kootu/Peerkangai Kootu

Ridge gourd is a very tender and versatile vegetable referred to as luffa, turiya, turai, beerakai or dodka in several languages in India. It is a well-known and a very common vegetable in Asia, Africa and Arabian nations. Ridge gourd is loaded with dietary fiber, vitamin C, riboflavin, zinc, thiamine, iron, as well as magnesium. It is low in saturated fat and cholesterol and has excellent blood purifying properties. Check out other delicious kootu varieties here.

Here’s how to make Ridge gourd kootu with step by step photos…

Friday 24 January 2014

Roasted Chicken Drumsticks Recipe – Tandoori Style/Chicken Drumsticks Recipe/How to make Chicken Drumsticks Tandoori Style with step by step photos

Roasted chicken drumsticks are one of the easiest and my most favourite party food. This chicken drumsticks is loaded with flavours and spices and but requires very little preparation. Just marinate the whole batch of chicken drumsticks the previous night and bake or grill it in the oven the next day. Tada!!! A classic Indian Tandoori Chicken is ready; who can resist this wonderful, flavour packed chicken drumsticks. Also check out other interesting and mouthwatering Chicken Varuvals/Fry/Biryanis/Gravies etc hereMutton/goat Meat Recipes,Fish & Egg Recipes.

Here’s how to make Roasted Chicken Drumsticks with step by step photos….