Dwadasi Paaranai/Duadasi Thaligai/Dhuvadasi Menu/Dhuvadasi Paaranai Recipes with step by step photos

Ekadasi Viratham [fasting] is practised by the followers of Lord Vishnu as a step to attain a place in Vaikuntam. Ekadasi vratham is a 3 day vrat which starts on Dashami [10 th Lunar day] and concludes on Dwadasi[12 th Lunar day]. On Dashami and Dwadasi we should eat only twice and on Ekadasi it is complete upavasam [we should not eat anything]. On all three days, Lord MahaVishnu name is chanted and prayers are to be performed. Dwadasi is the day after ekadasi , Paaranai is breaking the fast. One should break the fast after the sunrise of the dwadasi, after the first quarter of the dwadasi tithi has passed, but before the dwadasi tithi has ended. If there’s insufficient time, the fasting can be broken with a Thulasi water. The people who fasted on Ekadasi day will have Dwadasi Paaranai – special meal to finish the fasting. The paaranai should not involve tamarind, tomatoes, plaintains and are made to ease the system after fasting and to balance the acidity levels. Please check out the list of Dhuvadasi Paaranai iterms and how to prepare them with step by step photos

Here’s the list of Dwadasi Paaranai Recipes with step by step photos…

Agathi Keerai Poriyal/Agathi Keerai Curry –How to make Agathi Keerai Poriyal/Humming Bird Tree Leaves Stir Fry

Agathi Keerai has numerous health benefits and loaded with vitamin A, E, C and other minerals like calcium, phosphorous, Iron etc.  It contains 8.4% of Protein, 1.4% of Fat and 3.1 % of Minerals. According to the Siddha School of Medicine, Agathi Keerai has 63 curative benefits. Mainly, it reduces body heat and cools the eyes, heals the wounds and is a wonderful remedy for mental depression and other illnesses. The terms “Agathi” refers to “fir inside”, it will ignite the fire inside all the organs and equalize the blood circulation throughout the body. Agathi Keerai helps in easy digestion, cures acidity related problems, regulates urination, cures stomach ulcer and reduces the stress to a great extent.[Content Source: Vikatan]. I have mentioned only few important benefits of Agathi Keerai, but still there are many more. Lets include Agathi Keerai atleast once a month in our diet and enjoy the benefits. This Agathi Keerai Poriyal is usually prepared on Dhuvadasi day[Next to Vaikunda Ekadasi] for meal after complete fasting, which helps in reducing the acidity levels. Do try out this healthy Agathi Keerai Poriyal and post your comments here. Meanwhile do check out other interesting and healthy Keerai Recipes here and other vegetarian side dishes here. Also check out Nellikkai Thayir Pachadi, PorichaRasam/Dhuvadasi Rasam and Mor Kuzhambu prepared for Dhuvadasi in the links and Dhuvadasi Paranai/Thalagam here.

Here’s how to make Agathi Keerai Poriyal with step by step photos…

Nellikkai Pachadi/Nellikkai Thayir Pachadi/Gooseberry Raita Recipe/Amla Raitha

“Nellikkai” is the Indian gooseberry is called the Power House of Nutrition. Neelikkai in Tamil is called as Amla in Hindi and Gooseberry in English. Nellikkai is a wonderful fruit is extremely good for the hair, immunity and a great remedy for cold, coughs and helps in fighting infections. Nellikkai pachadi is usually made on dhuvadasi which falls after the ekadasi fasting. This is a very easy thayir pachadi that can be made in a jiffy and is a perfect side dish with SundakkaiVatha Kuzhambu or any South Indian Kuzhambu variety and with Poricha Rasam. Do try out this healthy and tempting Nellikkai Pachadi and post your comments here. Meanwhile do check out other interesting Raithas/Pachadis here.

Here’s how to make Nellikkai Pachadi with step by step photos…

Dhuvadasi Rasam/Poricha Rasam/Poricha Rasam Recipe /Poricha Saathamudhu – Rasam Without Tamarind, Tomatoes or lemon/ Special Rasam for Fasting days

In South India we make different types of Rasam, but this is, one special type of rasam prepared without tamarind or tomatoes or lemon. This rasam is called the Dhuvadasi Rasam or Poricha Rasam prepared on Dhuvadasai which falls after Ekadasi thithi. Ekadasi vratham is observing total fast [suddha upavasam] on Ekadasi Thithi. After fasting on Ekadasi day, people have a special food or thali called “Dhuvadasi Paranai” which is devised by our ancestors for breaking the fast and balance the acidity levels. So in this Dhuvadasi special meal, tamarind is totally avoided, since tamarind consumed on an empty stomach can cause ulcers and stomach problems. The freshly prepared masala has grated coconut and added to the rasam which is makes this rasam divine. Generally the Dhuvadasi menu consists of Mor Kuzhambu, Poricha Rasam, Nellikkai Thayir Pachadi, Agathi Keerai Poriyal, Poricha Kootu, Sundakkai Vatral fried in ghee, white rice, ghee, mango pickle, yogurt/thayir. I will be posting more of Dhuvadasi recipes in my future post.Do try out this Poricha Rasam and post your comments here. Meanwhile do check out other interesting and lip smacking Rasam Varieties here and other Vegetarian dals/Kootus/Sambar/Kurma varieties here.

Here’s how to make Poricha Rasam with step by step photos…