Kodamilagai/Capsicum Poriyal
is a very simple and easy recipe that can be made in no time and served along
with rasam rice or sambar rice. Capsicums are an exceptionally great source of Vitamin C, Vitamin K, Vitamin C. They are also
great source of dietary fibre, Vitamin E, B6, folate and minerals like
manganese, potassium,copper and phosphorous. They help in preventing diabetes
and diabetic neuropathic pain. They are beneficial in treating peptic ulcer disease
and damaged brain tissues. So it is good to include capsicums in our diet to
lead a healthy life. For now try this simple, easy and quick Capsicum fry and
post your comments here. Meanwhile do check out other interesting and healthy
Capsicum/Kodaimilagai recipes here. Also check out other interesting and healthy Vegetarian Poriyal/Varuval/Stir Fry recipes here.
Here’s how to make Capsicum/Kodaimilagai Poriyal
with step by step photos…
