Kambu/Pearl Millet/Bajra is a very common and
abundantly available millet, because India is one of the largest producers of
Kambu. I have posted earlier Kambu recipes like Kambu Dosai, Kambu Puttu and
now I going to share with you all a very healthy and tasty Kambu Idli. Kambu is
loaded with proteins and minerals. It is a great source of phosphorous, which
plays an important role in the structure of body cells. Consumption of
Kambu/Pearl Millet helps in minimizing the risk of type 2 diabetes. The high
fibre content in Pearl Millet/Kambu helps in weight loss. It has other
important nutrients like magnesium, zinc, folic acid, calcium, sodium and
phytonutrients. Yes, friends why not try something healthy and new? Do try out
this healthy and tasty idli and post your comments here. Meanwhile do check out
other Millet Recipes here.
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Monday, 2 January 2017
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