Pomegranate Juice Recipe/How to make Pomegranate Juice/How to break open Pomegranate fruit easily and quickly

Pomegranate is one of the healthiest fruits. It has extraordinary health benefits as it filled anti-oxidants, anti-viral and anti-tumor properties. Pomegranate is loaded with vitamins and minerals, especially Vitamin A, Vitamin C, Vitamin E as well as folic acid. The antioxidants in the juice and their high concentration are believed to stall the progress of Alzheimer disease and protect memory. Pomefranate juice can reduce the inflammation in the gut and improve digestion and also helps in lowering systolic blood pressure. Adding pomegranate juice to our diet is a great way to get the required vitamins, minerals and antioxidants.  Do try out this healthy juice and post your comments here. Meanwhile do check out other exotic, heatlhy and superdelicious Smoothies, Milkshakes, Juices, Lassies and Ice creams Recipes here.

Here’s how to make Pomegranate Juice with step by step photos…

 Ingredients

Pomegranate	1 big
Water	200 ml
Sugar	As needed

Preparation time: 10 minutes      

Serves: 1

Author: Priya anandakumar

Method

Pomegrante 

Wash and cut the pomegranate into half.

Invert one half of pomegranate and place it in your palm as shown in the pic. Using a ladle beat on it so that all pomegranate seeds will fall off.

Now transfer it to the mixer and grind it well, adding required amount of water.

Using a strainer, strain the juice in to a bowl. Add required sugar and mix really well.

Now transfer the juice into a tall glass and serve it. [Note: If you want you can add some ice cubes]

Super healthy and mineral rich Pomegranate juice is ready to be enjoyed.
 Meanwhile do check out other exotic, heatlhy and superdelicious Smoothies, Milkshakes, Juices, Lassies and Ice creams Recipes here.

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