Fennel Seeds/Sombu/Perunseeragam/Snauf - Health Benefits of Fennel/All about Fennel/Sombu or Snauf

Fennel Seeds/Sombu/Perunseeragam/Snauf

Scientific name: Foeniculum vulgare

Common names: Fennel (English), Sombu (Tamil), Perunjeeragam (Tamil), Saunf (Hindi)

Cumin/Jeera/Seeragam - Health Benefits of Cumin/All About Cumin or Seeragam -Cuminnum cyminum

Cumin Seeds/Seeragam/Jeera

Scientific name: Cuminum cyminum

Common names: Cumin (English), Seeragam (Tamil), Jeera (Hindi)

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Proven Health Benefits of Turmeric and Curcumin/All About Turmeric/Health Benefits of Turmeric -Curcumin Longa

 Turmeric

Common Name: Turmeric, Turmeric Root, Indian Saffron

Latin Names: Curcuma longa, synonym Curcuma domestica; Curcuma aromatica

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