Mudakathan Keerai/Ballon Vine has extraordinary anti-inflammatory and anti-oxidant properties. This keerai is great remedy for joint pain, swelling in joints, stiffness in limbs and rheumatoid arithritis. Mudakathan Keerai is used in traditional Indian medicine system to cure lumbago, nervous breakdown and rheumatism. I have shared just just few benefits of Mudakathan Keerai, will share more and more benefits in a separate post. Mudakathan Keerai Dosai is one easy way to incorporate the keerai in our day to day food and also an easy way to make the kids eat their greens. Do try out this healthy dosai and post your comments here. Meanwhile do check out other interesting and healthy Keerai Recipes here, Breakfast Recipes here and Dosai Varieties here. Also check out tempting and easy Chutney/Thuvaiyal Varieties here.
Here’s
how to make Mudakathan Keerai Dosai with step by step photos & video...
