Sombu Tea/Fennel Seeds Tea/Sombu Theeneer/Perunjeeragam Tea/Snauf Tea -Benefits of Sombu/FennelSeeds

Today, I am going to share a very healthy tea which my mom used to make for me in my school days – Sombu Tea. Sombu/Perunjeeragam/Fennel Seeds are spicy seeds with strong taste excellent aroma and taste and is widely used all over India in cooking. Fennel Seeds/Sombu increases the taste and aroma of the cooked food to a great extent. Not only the taste and aroma, but they have extremely great health benefits when included in our daily diet. Other Tea/Beverage varieties that might be of interest…

Kadalai Paruppu Chutney/BengalGram Dal Chutney/Channa Dal Chutney [No Onion/No Tomato]

Today, I am sharing a simple, divine and tasty chutney made with very few basic ingredients available at home. With onion price sky rocketing in India[Chennai], I thought of coming up with a side dish for idlis and dosas that taste yummy, without onions and tomatoes. Do try out this simple and delectable kadalai paruppu chutney and post your comments here. Meanwhile do check out other interesting and easy Chutney/Thogaiyal/Podi varieties here.

Here’s how to make Kadalai Paruppu chutney with step by step photos…

Rajma Biryani/Red Kidney Beans Biryani/Pavazha Mocchai Biryani –Rajma Biryani in Clay Pot/Easy Lunch Box Recipe

Rajma Biryani/Red Kidney Beans is a super healthy, one pot meal that can made for lunch or for get-togethers or packed for kids/office goers for lunch. It is one protein packed, flavorful, aromatic and tasty rice, which everyone will fall in love immediately.  Rajma/Red Kidney beans is an ideal replacement for red meat. Each 100 gm of Rajma contains 24 gm of protein, 25 gm of dietary fiber. They are also excellent source of minerals such as copper, manganese, phosphorous, folate and vitamin B1. These beans are loaded with nutrients that help in regulating blood sugar, lowering cholesterol and boost immunity. Do try out this delicious Rajma Biryani and post your comments here. Meanwhile, do check out other interesting Vegetarian Biryanis/Pulavs/One pot meals/ricevarieties here and Non-veg Biryanis/Pulavs here.

Here’s how to make Rajma Biryani with step by step photos…

Oats Uthappam/Instant Oats Uthappam

Oats uthappam is a super healthy breakfast recipe that can be made quickly and easily. Yes, if you have not prepared idli or dosa batter, do not worry this is an instant uthappam that can be made in a jiffy. This is a recipe even beginner’s and bachelors can make and enjoy. Do try out this instant oats uthappam and post your comments here. Meanwhile do try out other interesting Breakfast recipes here.

Here’s how to make Oats Uthappam with step by step photos…

Rava Bonda Recipe/Sooji Bonda Recipe/Semolina Bonda Recipe/Rava Bonda Recipe with step by step photos

Sooji/Rava bonda is a very easy and super scrumptious evening snack, that can be made in no time. This rava bonda has very basic ingredients and easy steps, so even the beginners can make it easily. Do try out this super tempting rava bonda and post your comments here. Meanwhile do check out other interesting and super tempting Evening Snacks/Appetizers/Starters here.

Here’s how to make Rava/Sooji Bonda with step by step photos…