Wednesday, 7 March 2018

Papaya Milkshake Recipe/Papaya Milkshake/Papaya Recipes/Summer Drink Recipes/பப்பாளி பழம் மில்க் ஷேக்



The Papaya/பப்பாளி பழம் is a tropical fruit, rich in nutrients and loaded with antioxidants. Papaya is orange colored juicy fruit, which is not only fragrant but also extremely delicious and tasty, so Christopher Columbus reportedly called it “Fruit of Angels”. Papaya has numerous health benefits which includes better digestion, stronger immunity, regulated menstruation, relief from toothache, weight loss, skin care, better heart health etc. Researchers have discovered that papayas are effective against breast, pancreatic and other cancers. The latex obtained from papayas is used to treat the areas of the skin affected by acne. This fruit is not just healthy but tasty and versatile. We can make several recipes with raw papaya and ripe fruit can be had in different ways which I will be sharing in my upcoming posts. As Papaya is tropical fruit it grows abundantly in Chennai. We have couple of papaya trees in our backyard which does not need any special care and it started to bear some fruits, so here I am sharing a very delightful, exotic and healthy Papaya Milkshake. Meanwhile check out other interesting, Smoothies, Milkshakes, Juices, lassies and Ice creams Recipes here.

Here’s how to make Papaya Milkshake with step by step photos…




Ingredients

Papaya [ripe]/ பப்பாளி பழம்
2 cups chopped
Milk [Boiled and Cooled]
2 cups
Sugar or Honey
2 tbsp
Ice cubes
optional
Total Time: 10 minutes
Serves: 3

Method

Wash the papaya thoroughly.  Papaya - "Fruit of Angels"


Cut the papaya into half.


Remove the seeds.


Peel off the skin with a knife.


Cut the papaya into small cubes.


Add the diced papaya, milk and honey to the blender/mixer and blend well into smooth milkshake.


Pour this milkshake into a glass , add ice cubes and enjoy.



Note:

My papaya was really sweet so I added very little honey and made the milkshake.

You can add 1 tsp of vanilla extract when making the milkshake.

I have not added ice cubes to the milkshake, it is totally optional.

Tada! Quick, delicious, healthy and filling Papaya Milkshake is ready to be enjoyed.

Thank you all for visiting my space, please come back again for more exotic and healthy recipes from my kitchen.

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Have a great day and enjoy. 
                
         
Until then I am signing off…








1 comment:

  1. One of my favorite fruits and also one to juice... just tastes so good and refreshing...

    ReplyDelete

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