Monday 14 November 2022

Green Gram Ladoo/Whole Green Gram Ladoo with Jaggery/Paasi Payaru Urundai/Paasi Payaru Ladoo with Vellam – Healthy Green Gram Ladoo without Sugar – Easy Diwali Sweet

 Green Gram Ladoo is protein packed healthy ladoo that can be made with just three ingredients. Green gram ladoo can be made either with sugar or jaggery. Here, I am going to share the healthy version of green gram ladoo made with ladoo. This ladoo is loaded with protein, fiber, iron and other vitamins and minerals. Green gram ladoo is a best super healthy after school snacks for kids. Do try out this delicious, traditional and tempting Green gram ladoo and post your comments here. Meanwhile do checkout other interesting Ladoo Varieties here and also check out interesting and delicious Diwali Sweets & Snacks here.

Here’s how to make Green Gram Ladoo with step by step photos…

Ingredients

Green Gram/Pacchai Paasi Payaru

1 cup [200 gm]

Jaggery/Vellam

¾ cup

Ghee

1 to 1.5 tbsp

Cashew nuts

8-10 chopped

Cardamom/Elachi Powder

¼ tsp or 4 whole crushed

Water

¼ cup

Preparation Time: 10 minutes                      Recipe Category: Dessert

Cooking Time: 15-20 minutes                       Recipe Cuisine: Indian

Author: Priya Anandakumar                         Makes: 11 -12 laddus

Meanwhile do checkout other interesting Ladoo Varieties here and also check out interesting and delicious Diwali Sweets & Snacks here.

Method

In a pan/skillet add 1 cup of green gram and roast it on low flame. Keep stirring continuously until they change color.

Green gram changes its color to brown and pleasant aroma spreads all over. Now switch off the stove and let it cool down completely.

Add the roasted green grams into a mixer jar and grind it really well to a fine powder.

In a small pan add ¾ cup of jaggery and ¼ cup of water.


Mix really well and cook the jaggery melts and starts bubbling.

We don’t need any string consistency; we just need thick jaggery syrup. When the jaggery starts to bubble, switch off the stove. Filter the jaggery syrup for any impurities and keep it ready.

Heat 1.5 tbsp of ghee in a pan, add chopped cashew nuts and fry until they to golden brown color on low flame.

Now add the green gram powder and start mixing really well on low flame.

Stir well for about 2-3 minutes and switch off the stove.

Transfer this mixture to a bowl.

Now add the jaggery syrup. Mix really well with a spatula as the jaggery syrup is hot. Do not pour all the jaggery syrup at one time, add one ladle mix well then add more syrup and mix to get right consistency.


Add the elachi powder and mix really well.

Now the green gram laddu mixture is ready. Pinch a small amount of mixture and make small balls. Store them in air tight containers.

Delicious and super healthy Green Gram Ladoo is ready to be enjoyed.

Suggestions:

Green gram ladoo stays good for a week at room temperature.

Store the ladoos in air tight container.

Meanwhile do checkout other interesting Ladoo Varieties here and also check out interesting and delicious Diwali Sweets & Snacks here.

Thank you all for visiting my space, please come back again for more tempting, healthy and traditional recipes from my kitchen.

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Have a great day and enjoy.

Until then I am signing off…

 

 

 

 

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Priya Anandakumar