Pesarattu Recipe/Green Gram Dosa Recipe/Pesarattu Recipe/How to make Pesarattu with step by step photos and Video

Pesarattu is a very unique and a delicious dosa/crepe from Andhra Pradesh. It is made with whole green gram, the kids fall in love with this pesarattu  for its green color. It is very healthy and protein packed breakfast. This dosa does not need fermentation, can be made immediately after grinding.

Health benefits: It is highly rich in  fiber and protein. One cup of cooked green gram contains about 15 g of fiber and 14 g of protein. It has both insoluble and water soluble fiber. The water soluble fiber helps in reducing the cholesterol level. It digests slowly and gradually releases glucose, there by stabilizing the blood sugar level. Now lets see how to make pesarattu. Meanwhile do check out other interesting and healthy Breakfast Recipes here. 

Here's how to make it with step by step photos and video...

Vegetable Pongal Recipe/Vegetable Kaara Pongal Recipe/Kaaikari Pongal/Pongal with vegetables/How to make Vegetable Kaara Pongal with step by step photos and Video

Vegetable Pongal is a healthy breakfast or lunch recipe that can be served with sambar or chutney or can be even served without any side dish. Vegetable Pongal is one whole meal, which is loaded with vitamins, minerals and fiber from vegetables, plus proteins and carbohydrates from rice and dal. It is a very filling and satisfying dish which keeps our day going. This is yet another way to include vegetables in our diet and lead a healthy life. Do try out this Vegetable Kaara Pongal and post your comments. Please like, share and subscribe to Priya’s Virundhu Channel for more delectable and healthy recipes. Meanwhile do check out other interesting Breakfast recipe here and other Video Recipes here.

Here’s how to make Vegetable Kaara Pongal with step by step photos and video…