Kollu Podi/Kollu Idli Milagai Podi/Idli Milagai Podo with HorseGram – Side Dish for Idlis/Dosas/Uthappam

Today I am going to share a very healthy and Idli Milagai Podi made with Kollu/Horse gram. Horse gram/Kollu is most protein rich lentil high in rion, calcium and protein. It is low in fat content and actually helps in management of obesity, because it has the ability to attack fatty tissues. There are several recipes made with Kollu like kollu kootu, kollu rasam, kollu chutney, kollu drink/water, kollu thuvaiyal, kollu sambar, kollu sundal etc which I will be posting in the future posts. For now try out this healthy Kollu/Horse gram Podi and post your comments. Check out other Podi and Chutney Varieties here.

Here’s how to make Horse Gram/Kollu Idli Podi with step by step photos…

Thoothuvalai Keerai Rasam/Thuthuvalai Keerai Rasam/Thoothuvalai Keerai Rasam Recipe with step by step photos

The scientific name of Thoothuvalai Keerai is Solanum Trilobatum. Thoothuvalai keerai has lots of health benefits and is commonly used for treating cold, cough, throat infections and acute asthma. Thoothuvalai leaves can be used for preparing thoothuvalai chutney, thuvaiyal, dosai, candy etc. Thoothuvalai keerai can be roasted in ghee, powdered and added to hot steaming rice for respiratory problems and as sinus cure. For now I am going to share Thoothuvalai Keerai Rasam, do try it out and post your comments. Please check out other interesting “RASAM VARIETIES” here.

Here’s how to make Thoothuvalai Keerai Rasam with step by step photos…

Ponnanganni Keerai Poriyal Recipe– Simple & Healthy Keerai Poriyal/Ponnanganni Keerai Poriyal with step by step photos/How to make Ponnanganni Keerai

Ponnanganni Keerai is called as “Dwarf Copperleaf” in English, is a green variety available throughout the year. The name “Ponnanganni” means glow like gold. It is loaded with iron, calcium and other vital nutrients that make our hair and skin glow. When Ponnanganni is taken for a period of 48 days regularly, it heals our body of all kinds of deficiency and reduces the body heat, as it is an excellent body coolant. Ponnanganni is specifically recommended for eye ailments, asthma, gonorrhoea, syphilis. Most of them avoid these types of greens, because they do not know how to cook them or to use them. A very simple ponnanganni keerai poriyal/stir fry included twice or thrice a week in our diet is a wonderful remedy to stay healthy. Ponnanganni oil/thailam is very famous in Tamil Nadu and is used for treating headaches and also for treating excessive body heat during the summer months. For now friends I am going to share this Ponnanganni Keerai poriyal, do try it for sure and post your comments. Meanwhile do check out other Keerai Recipes here.

Here’s how to make Ponnanganni Keerai Poriyal with step by step photos…

Cilantro Chicken Masala Recipe/Coriander Chicken Masala – Green Coriander Chicken Curry with step by step photos

Coriander Chicken Masala is an aromatic, tempting, addictive and colourful chicken masala. The chicken is cooked in ground coriander leaves paste along with other spices. This chicken masala is a perfect Sunday special. Do try out this Coriander Chicken Masala and post your comments. Also check out other interesting and mouthwatering Chicken Varuvals/Fry/Biryanis/Gravies etc here, Mutton/goat Meat Recipes,Fish & Egg Recipes

Here’s how to make Cilantro Chicken Masala with step by step photos…

Oats Carrot Smoothie – Healthy & Light Breakfast Smoothie

Today I am going to share with you all a very light, healthy and filling breakfast smoothie. You can make this smoothie is no time and it can also be served as snack between meals. The carrots offers vitamin A & C, dates offer iron & minerals, milk provides calcium & minerals and oats gives enough fibre and energy. So why not start your day with this healthy smoothie? Meanwhile do check out other interesting, tempting, refreshing and lip smacking Smoothies/Ice-creams/Milkshakes/Juices here.

Here’s how to make Oats Carrot Smoothie with step by step photos…

Mango Kulfi Recipe/Mango Kulfi Ice/Kulfi Recipe/How to make Mango Kulfi with step by step photos

Kulfi is a very popular traditional frozen dessert from the Indian subcontinent. Kulfi is originally prepared by evaporating sweetened milk by slow cooking. The milk is boiled until it turns thick, which in turn increases the fat, protein and the density. In India, kulfis are sold by kulfiwalas, who keep the frozen moulds inside the earthenware pot called a matka filled with ice and salt. It is garnished with pistas and served cold [Source: Wikipedia]. Do try out this mango kulfi and post your feedback. Check out other mouth-watering Mango Recipes here.  Meanwhile do check out other interesting and refreshing Juice/Milkshakes/Smoothies/Ice creams etc here.

Here’s how to make Mango Kulfi with step by step photos…

Onion Rice/Vengaya Sadam - Natural cure to reduce body heat & to heal stomach pain

I have been thinking of posting this recipe for a very long time, but could not. This is a recipe which my grandma used to make, then my mom and now me. This onion rice is very special and has lots of medicinal values in it. My grandma used to make this rice, when someone is suffering from stomach pain. She used to say that the onions, cooked in ghee, combined with black pepper powder reduces the body heat, heals the stomach ulcer and cures the pain. I make this a lot in summer days to cool down the body temperature. My grandma makes this only with white onions, but I switch between white, red and small pearl onions depending on the availability of onions in my kitchen. Any way friends do try out this wonderful, healing Onion rice and post your feedback.

Here’s how to make Onion Rice with step by step photos…