Sunday, 5 January 2020

Double Beans Curry/Double Beans Fry/Lima Beans Fry

Double Beans Curry/Fry is a very flavourful and aromatic side dish with freshly prepared masala. I came across this healthy and tasty side dish in one of the cookery shows and gave it a try. It is one healthy and delectable side dish with perfect blend of spices. Do try out this Double Bean Curry and post your comments here. Meanwhile do check out other interesting and healthy Vegetarian Side dish recipes here.

Here’s how to make Double Beans Curry with step by step photos…
Ingredients
Double Beans/Lima Beans [Dry]
1 Cup
Onion
1 finely chopped
Ginger & Garlic Paste
1 ½ tsp
Turmeric Powder
½ tsp
Curry Leaves
10-12
Salt
As needed
Gingelly Oil/Groundnut Oil
1 tsp

For Grinding
Coriander Seeds/Dhaniya
1 tbsp
Coconut
2 tbsp
Dry Red Chillies
6
Garlic Cloves
2
Black Pepper/Milagu
2 tsp
Cumin Seeds/Jeeragam
1 tsp

For Tempering
Oil
1 tbsp
Mustard Seeds/Kadugu
½ tsp
Urad Dal/Ullutham Paruppu
1 tsp
Preparation Time: 10 minutes     
Cooking Time: 20 minutes
Soaking Time: 8 hours
Author: Priya Anandakumar

Method

Wash and soak the double beans overnight. Drain the water, add enough water to immerse the beans in the pressure cooker.


Add enough salt and pressure cook for 3 whistles and switch off the stove. After the steam releases, drain the water and keep the cooked bean aside.


Add coriander seeds, red chillies, black pepper, cumin seeds, garlic and coconut to the mixer.

Grind everything to powder as shown.

Heat oil in a kadai, splutter mustard seeds, urad dal and fry until the dal changes to beautiful golden yellow color.


Add curry leaves and fry until they turn crispy.


Add onions and saute well until they turn golden brown color.


Add ginger & garlic paste and saute well until the raw smell vanishes.


Add turmeric powder and mix well.

Add the cooked double beans and saute well for about 2-3 minutes.


Now add the ground masala powder to the beans and give a good stir.


Sprinkle little water and mix really well, cook on low flame until the masala is well combined and all the water is evaporated. Keep stirring to avoid the beans from burning.


Fry till the masala turns to golden brown color and nice aroma fills the room. Finally add 1-2 tsp of gingelly oil/ground nut oil to the bean and mix really well and switch off the stove.

Yes, delicious, flavourful and healthy Double Beans Fry/Curry is ready to be enjoyed. 


Serve it as side dish for South Indian Lunch or with simple rasam sadam, sambar sadham or even with Thayir sadham.

Thank you all for visiting my space, please come back again for more simple and delectable Side dish recipes from my kitchen.

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Have a great day and enjoy.


Until then I am signing off…


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Hello everybody,
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Priya Anandakumar