Showing posts with label Vegetable Poriyal/Varuval. Show all posts
Showing posts with label Vegetable Poriyal/Varuval. Show all posts

Wednesday 17 April 2013

Vendakkai/Okra/Ladies finger Curry

I am great fan of Vendakkai, we used to grow them in our own back yard in Chennai in our school holidays. It used to be so much fun and golden memories. My Aathaa(grandma) usually says eat lots of vendakkai it improves your memory power, that is what the ancient Ayurveda also says. Vendakkai has other benefits like boosting your immunity, getting rid of body toxins, controlling blood sugar etc.

Now let’s see how to make a simple Okra curry/vedakkai curry with photos…


Sunday 14 April 2013

Mango Pachadi Recipe/Maangai Pachadi - Tamil New Year's Day Special/Maangai Vellam Pachadi with step by step photos & Video/மாங்காய் பச்சடி

Mango pachadi is a must on Tamil New Years day, it is so special because it has all the six taste “arusuvai” [Innipu, uppu, pullippu, kasappu, urrapu and thuvarpppu]. Do try out this Mango Pachadi and post your comments here. Meanwhile do check out the Tamil New Years Day Special Recipes & Menu here.  Also check out the video for the recipe in Tamil & English

Here’s how to make it with step by step photos…

Friday 12 April 2013

Karunai Kizhangu Fry/ Yam Fry

Karunai Kizhangu Fry/ Yam Fry is totally an irresistible side dish. It looks like fish fry comes in very handy on veg only days.

Here’s how to make it with step by step photos…



Monday 1 April 2013

Sweet Potato Fry/Sakkravalli Kizhangu Fry

Hello everybody, I am back from my vacation. We had  great time in Paris. The six days, we stayed there was fabulous. I am planning to share everything about my trip in another post. For now I am sharing with you a very simple traditional sweet potato fry/sakkravalli kizhangu fry(spicy).

Sakkravalli kizhangu is a root vegetable rich in carbohydrates and sweet in taste. We usually make this during Pongal (Tamil Nadu’s Harvest Festival). The kids love the sweet potato because of its taste.

Here’s how to make it with photos…



Sunday 17 March 2013

Pudalangai Poriyal/Snake Gourd Poriyal

Pudalangai /Snake Gourd has numerous nutritional benefits less known to most of us. It comprises of protein, carbohydrate and soluble fiber also in rich in vitamins and minerals like calcium, phosphorus, riboflavin etc. It acts as an excellent anti inflammatory. Due to its high water and low calorie content, snake gourd is treated as an excellent remedy for diabetes, it acts as a coolent. The rich fiber content makes digestion easy and wards off constipation. The benefits of snake gourd is numerous, to learn more about it visit medindia.net.

Though I love snake gourd before starting this blog, I knew very little about it, but now I have learnt a lot, hope this helps all of you as well.

Now let’s see how to make pudalangai poriyal…


Thursday 7 March 2013

Potato Fry/Varuval

I will be more than happy, if I have just yogurt rice and potato fry. It is a very comforting food and any one new to cooking also can make it. There are different versions of potato fry, but this is my family's all time favorite. My kids just love them. You can just layer it between bread slices, place it in the sandwich maker and have it hot. It will be heavenly...

Here’s how to make it with step by step photos…