VaraguArisi Kanji/VaraguArisi Vendhayam & Poondu Kanji/Kodo Millet Porridge/Kodo Millet Porridge with Garlic & Fenugreek –How to make Varagu Arisi Kanji/ வரகுஅரிசி கஞ்சி செய்வது எப்படி

Varagu Arisi Kanji/Kodo Millet Porridge is a very healthy breakfast and a right one to start your day. This varagu kanji can be made in jiffy and is a one pot recipe. When varagu kanji is consumed for breakfast it keeps your day going and you will fell light. Varagu is gluten-free and is an excellent source of vitamins and minerals. They help in controlling blood sugar and cholesterol. Do try out this Varagu Arisi Kanji and post your comments here. Start your day with a healthy breakfast and lead a healthy life. Also check out other interesting and healthy Millet Recipes here, Kanji & Porridge Recipes here and other Breakfast Recipes here.

Here’s how to make Varagau Arisi Kanji/Porridge with step by step photos…

Cabbage Poriyal/Cabbage Poriyal with Thengai/Cabbage Stir Fry with Coconut/How to make Simple and easy Cabbage Poriyal

Today I am going a share a very traditional, authentic and common Cabbage Poriyal which is a very popular side dish in South Indian Meals. Cabbage belongs to a group of cole crops, which means that it is closely related to broccoli, cauliflower and Brussel sprouts. Cabbage is a very good source of dietary fiber, calcium, magnesium, potassium and a great source of Vitamin K. It is also loaded with antioxidants and other vitamins like vitamin C, B6, Thiamine, Niacin, Folate etc. Cabbage is high in fiber and contains zero fat, so it aids in weight loss and lowers cholesterol to a great extent. Consuming Cabbage helps in boosting the immune system due to the presence of Vitamin C. The other most important Vitamin that is not available in many other vegetables is Vitamin K. This Vitamin K boost the mental function and concentration, it plays vital role in blood clotting, bone metabolism and increases blood calcium levels. Having shared few of the important benefits of Cabbage, now let’s move on to this simple Cabbage Poriyal. Do try out this healthy bowl of Cabbage Poriyal and post your comments here. Meanwhile do check out other interesting and tempting VegetarianPoriyals/Varuals here.

Here’s how to make Cabbage Poriyal with step by step photos…

Thalichha Paruppu/Paruppu Kadaiyal/Simple Dal for Neivedhyam & Pooja Days/Dal Tadka South Indian Style [No Onion No Garlic Recipe]

Thalichha Paruppu/Paruppu Kadaiyal is one of the most comforting and divine food in the Indian Cuisine. This Thalichha Paruppu is a hassle free and easiest recipe that anyone can make. Usually this thalichha paruppu is made in almost all the South Indian homes on Pooja days and offered to god along with other delightful recipes. In South Indian marriages, paruppu kadaiyal/Thalicha Paruppu is served along with ghee, before serving sambar. You can make this thalichha paruppu in a jiffy. So when you are pressed on time, but still want to make something healthy and delicious then this simple dal is the right thing to make. Do try out this simple, yet delectable Thalichha Paruppu and post your comments here. Meanwhile do check out other interesting and tempting Sambars/Dals/Kootus/kuzhambu/Kurmavarieties here.

Here’s how to make Thalichha Paruppu with step by step photos…

Arisi Thengai Payasam Recipe/Thengai Arisi Payasam/Coconut Payasam/Coconut Kheer with step by step photos/How to make Arisi Thengai Payasam/தேங்காய் அரிசி பாயசம் செய்வது எப்படி –Tamil New Year Special Recipe

Arisi Thengai Payasam is a special traditional payasam made for special occasions, festivals and as neivedhyam[special offering for god] for pooja. Arisi Thengai Payasam as the name implies is made with perfect blend of coconut, rice and Jaggery/vellam. I made this Arisi Thengai Payasam for this Tamil New Year and thought of sharing it with you all. Do try out this rich and divine payasam and post your comments here. Meanwhile do not forget to check out other Tamil NewYear Recipes here and other Payasam Recipes here.

Here’s how to make Arisi Thengai Payasam with step by step photos…

Neeraagaram/Pazhayadhu/நீராகாரம்/Pazhaya Sadham Recipe/Pazhaya Soru with Pachaimilagai & Onions/Pazhayadhu Recipe – Fermented Left over Rice/How to make Pazhaya Sadham Kanji-Summer Special Body Coolant

Pazhaiyadhu/Pazhaiya Soru/Neeraagaram is one of the healthiest Breakfast recipes handed over by our ancestors to us. ‘Pazhaiya’ in Tamil means old and ‘Sadham’ means rice. The other name is Neeraagaram, in which 'Neer' means water and 'Aagaram' means 'meals'. Pazhayasadham has amazing and astonishing health benefits. Pazhaiyadhu is usually made with Vaditha Sadham [the rice is cooked and excess water is drained] rather than the pressure cooked rice. Pazhaiyadhu/Neeraagaram is a traditional recipe forgotten by many and given less importance in the Indian Cuisine. As years past most of the traditional food practices have gone out of practice. Pazhaidhu is one among them and look down as poor man’s food and ignored irrespective of its nutritional value. Please read below about the benefits of consuming Pazhayadhu/Neeraagaram. Do try out this this healthy and easy bowl of Neeraagaram and post your comments here. Meanwhile do check out other healthy Kanji and Porridge Varieties here.

Here’s how to make Pazhaiyadhu with step by step photos…