Beetroot Poriyal/Beetroot Stir Fry Recipe

Hello friends,

Today I am going to share a very simple, healthy and quick Beetroot Poriyal. This is perfect and lovely accompaniment for any rice varieties or any type of rotis or naans. With not much of introduction I am moving on to the recipe. Meanwhile do not forget to checkout other delectable vegetable poriyal varieties here.

Here’s how to make Beetroot Poriyal with step by step photos…

Ingredients

Beetroot	2 chopped
Sambar Powder	1 ½ tsp
Turmeric Powder	One big pinch
Grated Coconut	3 tbsp
Salt	As needed

For Tempering

Oil	2 tsp
Mustard Seeds	½ tsp
Cumin Seeds	½ tsp
Urad Dhal	¾ tsp
Dry Red Chillies	2 or 3
Curry Leaves	10-12
Asafoetida/Perungayam	One big pinch

Preparation Time: 10-15 minutes

Cooking Time: 20-25 minutes

Method

Wash and peel the beetroots. Now the chop the beetroot to fine cubes or grate it with grater.

Heat oil in a kadai, splutter mustard seeds, add cumin seeds, urad dhal, curry leaves , asafoetida powder and saute for 20 seconds.

Now add the chopped beetroots and stir really well for 2 minutes.

Add the sambar powder, turmeric powder, salt and mix thoroughly.

Add ¼ cup of water, cover and cook the beetroot for 4-6 minutes or until well done.

Finally add the grated coconut and stir well for about a minute and switch off the stove.

Delicious and simple Beetroot Poriyal is ready to be enjoyed.

Serve this Beetroot Poriyal as a side dish with any South Indian meals, or sambar rice, rasam rice or can be had with rotis.

Thank you all for visiting my space, please come back again for more simple and delectable vegetable poriyals from my kitchen.

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