Wednesday, 7 February 2018

Cabbage & Bell Pepper Soup/Diet Soup

Hello Friends,

Today, I am going to share a very healthy and filling soup – Cabbage & Bell Pepper Soup.  Are you thinking of going on a diet, than this soup is the right choice. This Cabbage Soup definitely satisfies your taste buds and can be had without any guilt. Meanwhile do check out other healthy and interesting Soups and Salad varieties here.

Here’s how to make Cabbage & Bell pepper Soup with step by step photos…




Ingredients

Cabbage
½ cup finely chopped
Bell Pepper/Capsicum
1 finely chopped
Sweet Corn
2 tbsp
Onion
1 big finely chopped
Tomato
1 finely chopped
Green Chilli
1 slit lengthwise
Ginger & Garlic Paste
2 tsp
Cumin Seeds/Jeeragam
½ tsp
Oil
2 tsp
Salt
As needed
Black Pepper Powder
As needed
Preparation Time: 5 minutes
Cooking Time: 15-20 minutes
Serves: 2

Method

Heat oil in a heavy bottomed sauce pan, add cumin seeds/jeeragam and fry for 30 seconds.


Now add chopped onions, green chillies and sauté until they turn translucent.


Add ginger & garlic paste and fry until the raw smell vanishes.


Add chopped tomatoes and sauté well until it turns mushy.


Now add chopped cabbage, bell pepper/capsicum, sweet corn, salt and sauté for about 4-5 minutes.



Add about 3 cups of water and let it boil for about 5-10 minutes.


Finally add black pepper powder and switch off the stove.

A very healthy, delicious and filling Soup is ready to be enjoyed, enjoy when it is still hot.


Thank you all for visiting my space, please come back again for more healthy and delicious soup varieties from my kitchen.

If you find this post really interesting, it will really be nice if you can share it with your face book fans or twitter friends or pin in or google + circles today. I will be very happy if you can join as google follower, all it takes is just one click. All of this means a lot to me and a great encouragement as well.

Have a great day and enjoy.      
                  
  
Until then I am signing off…



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