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Showing posts with label Soups. Show all posts
Showing posts with label Soups. Show all posts

Thursday, 17 November 2016

Murungai Keerai Soup/Drumstick Leaves Soup

Murungai Keerai/Drumstick Leaves soup is a simple and healthy vegetarian soup that can be made in a jiffy. Drumstick leaves have wonderful medicinal properties.  They contain all essential amino acids for the healthy functioning of our body. Regular consumption of drumstick leaves is highly recommended for anemic people. They are rich sources of antioxidants, proteins, potassium, vitamin A, C, B3, B2, iron and magnesium. Drumstick leaves helps in managing blood sugar levels. Regular consumption of drumstick leaves powder/murungaikeerai podi consumed regularly helps in managing blood sugar level. Do try out this healthy and flavourful soup and post your comment here. Meanwhile do check out other interesting and healthy murungai keerai recipes here.

Here’s how to make Murungai Keerai Soup with step by step photos…

Friday, 31 October 2014

Cauliflower Soup/Curried Cauliflower Soup

Soups are the best and healthy appetizers compared to the deep fried ones. Soups are not just appetizers, but also can be had for light dinners and lunch. Have one big bowl of soup along with bread toasts. Today I am going to share a very flavorful, healthy and a filling cauliflower soup.

Here’s how to make cauliflower soup with step by step photos…

Sunday, 9 March 2014

Andalusian Gazpacho/Spanish Chilled Tomato Soup

For this month’s IFC, Sharanya of Just Not The Cakes challenged us with exotic array of Andalusian cuisine from Spain. Andalusia is one of the most populous and second largest communites in Spain, stretching south from sunny cities Cordoba and Seville all the way to Atlantic ocean and the Mediterranean sea. The name “Andalusia” was derived from the Arabic word “Al – Andalus”. Andalusia boasts many delicious foods offering travellers a chance to stimulate their palette while exploring.

You don’t have to be in Spain to enjoy an exotic Spanish soup, do you? So, I chose to do the Gazpacho and share it with you all. Gazpacho is a tomato based vegetable soup, traditionally served cold. It is a very healthy soup made with fresh vegetables and consumed during the summer months to beat the heat. Gazpacho is made with stale bread, tomatoes, cucumber, onions, capsicum, vinegar, olive oil and salt. The best part of gazpacho is, we can prepare this soup previous day and serve it either as an appetizer or as a main course with toasted bread. How hard can it be?

Here’s how to make Gazpacho with step by step photos…

Sunday, 2 February 2014

Black Eyed Beans Soup/Karamani Soup

Black Eyed Bean is a small bean with creamy texture, rich in protein and pack with fibre. If you are looking for a simple, healthy and filling dinner, just make a pot of soup and serve them with bread. Check out other healthy and filling soup varieties here.

Here’s how to make Black Eyed Beans Soup with step by step photos…

Tuesday, 30 July 2013

Creamy Vegetable Soup

I am not going to give much of an introduction to this yummy, creamy, healthy and delicious soup. Now that my kids are home on holidays, they are having play dates and other kids coming home to play, I made the whole lot a healthy soup. So I thought of sharing it with you all.

Here’s Creamy vegetable soup with step by step photos…

Tuesday, 26 February 2013

Tomato Soup [South Indian Style]

We make tomato soup in different ways, but this is my mom’s version. You can drink it as such or add it to rice and have it or it can be had with bread. This is a special soup in my family because it was my thattha’s (grandpa's) favorite. Check out my other  Rasam Varieties here...

Here’s how to make it…



Sunday, 24 February 2013

Carrot, Lemon & Ginger Soup

Here’s another healthy and spicy soup. It is “Carrot, Lemon and Ginger soup”, it has all the nutrient’s packed in it. You can have simple and healthy soup and bread dinner, which is both satisfying and delicious.


Wednesday, 20 February 2013

Pineapple Rasam/Annasi Pazham Rasam

Pineapple rasam is a sweet and spicy rasam. It has wonderful flavor and so delicious you will never forget the taste of it. I learnt this rasam from my aunt  long time back. My kids love them, so I do make it quite often in summer. Check out my other  Rasam Varieties here...


Monday, 18 February 2013

Green Peas Soup

Hi everybody, I wanted to make something light and colorful. That is when I thought of making green peas soup.  I have made this soup long time back, after I saw it in Food Network. But I have made some changes to the original recipe, added a few ingredients  to get Indian flavor to it. I think it's one easy way to make the kids eat peas. So friends try out this simple and healthy soup and you will surely love it.

Here's how to make Green Peas Soup with step by step photos....


Wednesday, 13 February 2013

Red Bell Pepper/ Capsicum Soup

Hello everybody, here is a easy and a healthy red bell pepper soup. This soup is so fascinating and attractive because of its color and once you taste it you will never forget the taste.



Sunday, 10 February 2013

South Indian Chicken Soup

South Indian Style Chicken soup is a very healthy and nutritious soup. It is best taken when you are down with cold and cough. This soup has to be made  mostly with chicken bones rather than meat. The marrow in the bones helps in fighting the cold and cough. The pepper helps is getting rid of phlegm and clears the sinus. I have given easy step by step instructions with photos.



Sweet Corn Soup

Sweet corn soup is a very yummy and healthy soup for kids and adults as a starter or as a evening snack


Friday, 1 February 2013

Tomato Oats Soup

Tomato & Oats soup is one healthy soup with all the benefits of tomatoes and oats packed together is one single bowl. Just try it out guys, it is very filling and totally delectable.

Here's how to make Tomato & Oats Soup....


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