Sunday 24 February 2013

Carrot, Lemon & Ginger Soup

Here’s another healthy and spicy soup. It is “Carrot, Lemon and Ginger soup”, it has all the nutrient’s packed in it. You can have simple and healthy soup and bread dinner, which is both satisfying and delicious.


250 gm diced
One diced
1 small diced
1 small diced
Green chillies
2 slit
½ inch chopped
3 cloves
Cumin seeds
¼ tsp
Mint leaves
6 washed
1 tsp
Pepper powder
As needed
As needed
Juice from ½ lemon
Vegetable stock
1 cup (optional)


In a deep pot heat the oil, add cumin seeds followed by onions and green chillies, sauté until golden brown. Now add the tomatoes, ginger, garlic, carrots and potatoes, sauté for about 2 to 3 min’s.

Now add 2 cups of water, salt and vegetable stock close it and cook for about 15 min’s.

Switch off the stove, blend all the vegetables and save the cooked water. After blending mix it with the cooked water.

Garnish with mint leaves. Once the soup has cooled add lemon juice and required amount of pepper.

Yes now yummy “Carrot, Lemon & Ginger Soup” is ready to be served.

Thank you for visiting my blog, please come back again for more healthy soups.

Please post your comments and suggestions here.


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Priya Anandakumar