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Showing posts with label Oats Recipes. Show all posts
Showing posts with label Oats Recipes. Show all posts

Thursday, 9 July 2015

Oats Carrot Smoothie – Healthy & Light Breakfast Smoothie

Today I am going to share with you all a very light, healthy and filling breakfast smoothie. You can make this smoothie is no time and it can also be served as snack between meals. The carrots offers vitamin A & C, dates offer iron & minerals, milk provides calcium & minerals and oats gives enough fibre and energy. So why not start your day with this healthy smoothie?

Here’s how to make Oats Carrot Smoothie with step by step photos…

Friday, 24 January 2014

Vegetable Masala Oats/Oats Savoury Porridge

Do you want to start your day healthy? Are you looking for a breakfast loaded with vegetables, infused with flavours and perfect blend of spices? Are you bored of having the same old porridge in the morning because your doctor said so? Then here is the answer for you, a very healthy, delicious and filling Vegetable Masala Oats bursting with flavours.

Here’s how to make Vegetable Masala oats with step by step photos…

Tuesday, 7 January 2014

Healthy Lemon Oats Upma [For Breakfast or For Dinner]

Today in Priya’s Virundhu, I am sharing with you all a very Healthy Lemon Oats Upma. I received emails from my subscribers requesting for healthy and quick breakfast recipes. So I thought of sharing this quick, healthy and tangy oats upma. If you are a fan of lemon rice, then you will surely love this lemon oats upma. The best part of this upma is it does not need any side dish and also can be served evening snacks for your kids.

Here’s how to make Lemon Oats Upma with step by step photos….

Sunday, 3 February 2013

Oats Idli

Oats Idli is a healthy way to start your day.  Oats has lots of benefits to keep us healthy. It helps in reducing cholesterol, has high soluble fiber than any other grains. Oats are high in Iron, magnesium and protein. 
Studies suggest that consuming 3 gm of oats daily as a part of diet reduces the risk of heart ailments....

I think this is one easy way to make our kids to eat oats....


Friday, 1 February 2013

Oats Upma

Oats upma is yet another way to consume oats in a tasty and healthy manner. So why not try it to find out how yummy it is...

Ingredients

Oats                                                  1 cup
Mixed vegetables                        1 cup (finely chopped)
(beans,carrot,peas)
Onion(small)                                1 no   (finely chopped)
Tomato                                           1 no   (finely chopped)
Chillies                                             2 or 3 nos (slit in to pieces)
Ginger                                             small piece (finely chopped)

Mustard                                          1/4 tsp
Cumin Seeds                                  1/4 tsp  
Channa dhal                                  1/2 tsp
Curry leaves
Oil for tempering 
Salt as required
Water

Method
  • Heat one tsp of oil in a pan. Add mustard, cumin and channa dhal. Wait for it to splutter.
  • Add onions, saute until golden brown. Then add the chillies, ginger,curry leaves and tomatoes and saute until soft (2 to 3 min).
  • Add the vegetables and saute for another 3 to 5 mins, later add 3 cups and bring it to boil.
  • Add salt and oats and mix thoroughly.
  • Cover with a lid and cook till the oats are cooked.
Now yummy oats upma is ready to be served. Thanks for looking, Pls post your comments and suggestions.

Instant Oats Dosa/Oats Dosa

Are you running out of ideas to cook something for your breakfast or dinner. Here is the instant oats dosa which can be made in three simple steps. You can make it fast and yet another healthy recipe to keep your family members happy and healthy....

Here's how to make oats dosa with step by step photos...



Tomato Oats Soup

Tomato & Oats soup is one healthy soup with all the benefits of tomatoes and oats packed together is one single bowl. Just try it out guys, it is very filling and totally delectable.

Here's how to make Tomato & Oats Soup....


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