Showing posts sorted by relevance for query ponnanganni keerai. Sort by date Show all posts
Showing posts sorted by relevance for query ponnanganni keerai. Sort by date Show all posts

Wednesday, 12 August 2020

Red Ponnanganni Keerai Poriyal Recipe/சிவப்பு பொன்னாங்கண்ணி கீரை பொரியல்/Dwarf Copper Leaf Poriyal/How to make Red Ponnaganni Keerai Poriyal with step by step photos & Video in English and Tamil

Ponnanganni Keerai is called as “Dwarf Copper Leaf” in English and is available throughout the year. The name “Ponnaganni” means glow like gold. It comes two different varieties one with green leaves are called “Nattu Ponnanganni” and the Red ones are called “Seemai Ponnanganni”. It is loaded with iron, calcium and other vital nutrients that make our skin glow. It is an excellent body coolant and reduces body heat when consumed for a period of 48 days. It can be consumed either as ponnaganni keerai poriyal or kootu or even as kuzhambu. Ponnanganni oil/thailam is very famous in Tamil Nadu and is used for treating headaches and also for treating excessive body heat during the summer months. Do try out the Green/Nattu Ponnanganni Keerai Poriyal I have posted earlier and check out other interesting Keerai Recipes here and different types of Keerai Varieties in Tamil & English with photos. Tamil Recipe in the Video.

Here’s how to make Red Ponnanganni Keerai Poriyal with step by step photos and video…

Friday, 10 July 2015

Ponnanganni Keerai Poriyal Recipe– Simple & Healthy Keerai Poriyal/Ponnanganni Keerai Poriyal with step by step photos/How to make Ponnanganni Keerai

Ponnanganni Keerai is called as “Dwarf Copperleaf” in English, is a green variety available throughout the year. The name “Ponnanganni” means glow like gold. It is loaded with iron, calcium and other vital nutrients that make our hair and skin glow. When Ponnanganni is taken for a period of 48 days regularly, it heals our body of all kinds of deficiency and reduces the body heat, as it is an excellent body coolant. Ponnanganni is specifically recommended for eye ailments, asthma, gonorrhoea, syphilis. Most of them avoid these types of greens, because they do not know how to cook them or to use them. A very simple ponnanganni keerai poriyal/stir fry included twice or thrice a week in our diet is a wonderful remedy to stay healthy. Ponnanganni oil/thailam is very famous in Tamil Nadu and is used for treating headaches and also for treating excessive body heat during the summer months. For now friends I am going to share this Ponnanganni Keerai poriyal, do try it for sure and post your comments. Meanwhile do check out other Keerai Recipes here.

Here’s how to make Ponnanganni Keerai Poriyal with step by step photos…


Saturday, 18 May 2019

Ponnanganni Keerai Kootu Recipe/Ponnankanni Keerai Kootu/Dwarf Copper Leaf Kootu/How to make Ponnanganni Keerai Kootu wtih step by step photos

Ponnanganni Keerai is called as “Dwarf Copperleaf” in English is a green variety available throughout the year. The name “Ponnanganni” means glow like gold. It is loaded with iron, calcium and other vital nutrients that make our hair and skin glow. 

When Ponnanganni is taken for a period of 48 days regularly, it heals our body of all kinds of deficiency and reduces the body heat, as it is an excellent body coolant. Ponnanganni is specifically recommended for eye ailments, asthma, gonorrhoea, syphilis. Most of them avoid these types of greens, because they do not know how to cook them or to use them. A very simple Ponnanganni keerai poriyal/stirfry included twice or thrice a week in our diet is a wonderful remedy to stay healthy. 

Ponnanganni oil/thailam is very famous in Tamil Nadu and is used for treating headaches and also for treating excessive body heat during the summer months. For now friends I am going to share this Ponnanganni Keerai Kootu, do try it for sure and post your comments. Meanwhile do check out other Keerai Recipes here.

Here’s how to make Ponnanganni Keerai Kootu with step by step photos…

Sunday, 27 March 2016

Keerai Varieties/Keerai Vagaigal/Greens in Tamil and English with Photos And Traditional Keerai Recipes

Today I am going to share with you all glossary of keerai varieties/Greens in English and Tamil. I have arranged the glossary with photos of keerai/greens, will be updating when ever possible as well. Please give me more suggestions and other different varieties of keerai/greens. Also check out interesting Keerai Recipes in this link.

Here's the glossary of keerai vafaifal with photos....

Tuesday, 8 March 2016

Manathakkali Keerai Thanni Saru Recipe/மணத்தக்காளி கீரை தண்ணி சாறு/Black Nightshade Soup with Coconut Milk/Solanum Nigrum Soup/Makoi Soup with Coconut Milk-Keeraithanni Recipe with Video in both English & Tamil

Manathakkali keerai/Black nightshade has numerous medicinal properties. It is rich in antioxidants, iron, vitamins, minerals and loaded with calcium. The amount of phosphorous present in it helps in the growth and development of brain nerves.  Manathakkkali Keerai is an excellent cure for mouth ulcers and stomach ulcers. In Tamil medicine it said that you should consume the manathakkali keerai raw leaves [7-8] in the morning in empty stomach. This is an excellent remedy and cure for stomach and mouth ulcers. This manathakkali keerai thanni, prepared with coconut milk is my grandma’s recipe. After I got married, when I made this recipe, my husband and my in-laws were surprised, it was really new to them and they loved it. Anyway friends try out this keerai thanni and post your comments. This keerai thanni or soup can be made with agathi keerai or murungai keerai which also has unique and wonderful taste. Do not forget to check out other keerai varieties & healthy Keerai Recipes here. Please check out the video for for both English & Tamil Recipe

Here’s how to make Manathakkali Keerai Thanni with step by step photos…

Saturday, 25 June 2016

Manathakkali Keerai Thuvaiyal Recipe/Black Night Shade Keerai Thuvaiyal Recipe/Healthy Manathakkali Keerai Thuvaiyal with step by step photos

Today I am going to share with you all a very healthy and a different thuvaiyal recipe which not many people are aware of. I have already shared the benefits of manathakkali keerai earlier. Do check it out in Manathakkali Keerai Thanni recipeManathakkali Keerai Kootu  which I have posted earlier. This keerai has numerous health benefits and cures ulcer and acidity problems. For today, I made Thuvaiyal with this keerai, you can add it to plain white rice and have it with pappad or you can also serve it as side dish for idlis, dosas or chapathis. Another lovely way to make your kids eat this thuvaiyal is, spread it on bread slices, arrange more vegetables and serve them healthy and tasty sandwiches. Meanwhile do not forget to check out other keerai/greens recipes here. & Keerai Varieties with recipes here

Here’s how to make Manathakkali Keerai Thuvaiyal recipe with step by step photos…

Tuesday, 3 January 2017

Keerai Vadai/Arai Keerai & Siru Keerai Vadai/Keerai Vadai with Channa Dal/Keerai Masala Vadai/ Mixed Keerai Masala Vadai/Kadalai Paruppu Keerai Vadai

Today I am going to share a very tempting Keerai Masal Vadai. Keerai vadai can be made with either urad dal or channa dal. I have already posted keerai vadai made with Urad dal. This Keerai vadai is made with channa dal along with Arai keerai and Siru keerai. You can choose Keerai Variety of your choice and this surely is one short cut method to get your kids to eat greens. Do try out this Keerai Vadai and post your comments here. Meanwhile do check out other Evening Snacks and Vadai Varieties here. Also do not forget to check out other interesting Keerai Varieties and Keerai Recipes here.

Here’s how to make Keerai Vadai with step by step photos….

Thursday, 28 January 2021

Manathakkali Keerai Kootu Recipe/Black Night Shade Kootu Recipe/Manathakkali Paasi Paruppu Kootu with step by step photos & Video/மணத்தக்காளி கீரை கூட்டு

 Manathakkali Keerai/Black Nightshade is loaded with medicinal properties. They are rich in antioxidants, iron, vitamins, minerals and abundant calcium. The amount of phosphorous in it helps in the growth and development of brain and strengthens the nerves. Manathakkali Keerai is an excellent cure for mouth ulcers and stomach ulcers. This kootu is made with manathakkali keerai, moong dal and taste divine. If you are suffering from ulcer then this is yet another recipe that you should have to cure the same. Do try out this Manathakkali Keerai Kootu recipe and post your comments here. Meanwhile do check out other interesting Manathakkali Keerai Recipes here and about other Keerai Varietiesand Keerai Recipes here. Check out the video for the recipe in English & Tamil

Here’s how to make Manathakkali Keerai Kootu with step by step photos... 

Thursday, 25 January 2018

Drumstick Leaves Thogaiyal/Murungai Keerai Thogaiyal/முருங்கை கீரை தொகையல்/Murungaikeerai Thogaiyal Recipe

Today, I am going to share a very healthy Murungai Keerai Thogaiyal/Drumstick Leaves Thogaiyal recipe from my kitchen. I have posted some interesting and healthy MurungaiKeerai recipes earlier like Murungai keerai soup, Murungaikeerai thanni, Murungai keerai sambar, Murungai keerai muttai poriyal and Murungaikeerai podi. In addition to this exotic list I am adding another very healthy and tasty murungai keerai thogaiyal. Do try out this recipe and post your comments here. Meanwhile do check other interesting and delectable Chutney andThogaiyal Varieties here. Also check out different types of Keerai Varieties & Keerai Recipe here

Here’s how to make Murungaikeerai Thogaiyal with step by step photos…

Wednesday, 19 November 2014

Murungai Keerai Muttai Poriyal Recipe/Drumstick leaves with Eggs Poriyal/Murungai Keerai Poriyal With Eggs

This Murungai Keerai Muttai Poriyal is my childhood favourite, which my mom prepares very often at home. We have our own Murugai keerai tree at home, so my mom comes up with different types of murungai keerai recipes. I had gone to my mom’s house two days back, got lots of murungai keerai and prepared this keerai muttai poriyal. Do try this simple, healthy and delicious keerai muttai poriyal and enjoy your meal.

Here is my mom’s Murungai Keerai Poriyal with step by step photos….

Friday, 10 January 2020

Agathi Keerai Poriyal/Agathi Keerai Curry –How to make Agathi Keerai Poriyal/Humming Bird Tree Leaves Stir Fry

Agathi Keerai has numerous health benefits and loaded with vitamin A, E, C and other minerals like calcium, phosphorous, Iron etc.  It contains 8.4% of Protein, 1.4% of Fat and 3.1 % of Minerals. According to the Siddha School of Medicine, Agathi Keerai has 63 curative benefits. Mainly, it reduces body heat and cools the eyes, heals the wounds and is a wonderful remedy for mental depression and other illnesses. The terms “Agathi” refers to “fir inside”, it will ignite the fire inside all the organs and equalize the blood circulation throughout the body. Agathi Keerai helps in easy digestion, cures acidity related problems, regulates urination, cures stomach ulcer and reduces the stress to a great extent.[Content Source: Vikatan]. I have mentioned only few important benefits of Agathi Keerai, but still there are many more. Lets include Agathi Keerai atleast once a month in our diet and enjoy the benefits. This Agathi Keerai Poriyal is usually prepared on Dhuvadasi day[Next to Vaikunda Ekadasi] for meal after complete fasting, which helps in reducing the acidity levels. Do try out this healthy Agathi Keerai Poriyal and post your comments here. Meanwhile do check out other interesting and healthy Keerai Recipes here and other vegetarian side dishes here. Also check out Nellikkai Thayir Pachadi, PorichaRasam/Dhuvadasi Rasam and Mor Kuzhambu prepared for Dhuvadasi in the links and Dhuvadasi Paranai/Thalagam here.

Here’s how to make Agathi Keerai Poriyal with step by step photos…

Monday, 9 October 2017

Murungai Keerai Thanni Saaru Recipe/Drumstick Leaves Cooked with Coconut Milk/Murungai Keerai Thengai Paal Saaru

Murungai Keerai thanni is one of my favorite recipes that my mom makes very often. It is usually very difficult to make kids eat the greens, but when we make this keerai thanni and give, they will just love it.  I love the fresh murungai keerai/drumstick leaves which we get in our backyard [organic],  cook it with kazhani thanni [rice washed water] along with onions, green chilles and the final touch of adding coconut milk is just amazing. We usually make this for lunch and serve with steam cooked white rice.

In my earlier post I have shared about the health benefits of Murungai Keerai, I would love to mention it here as well. Drumstick leaves have wonderful medicinal properties. They have essential amino acids for the healthy functioning of our body. Regular consumption of drumstick leaves is highly recommended for anemic people. They are rich sources of antioxidants, proteins, potassium, vitamin A, C, B3, B2, iron and magnesium. They help in maintaining the blood sugar levels. Keeping all the health benefits in mind do try out the Murungai Keerai Thanni and post your feedback here.

Meanwhile do check out other interesting MurugaiKeerai Recipes like Drumstick LeafPowder/Murungai Keerai Powder, Murungai Keerai Soup, Murungai Keerai MuttaiPoriyal, Murungai Keerai Sambar. Do not forget to check out other interesting Vegetarian gravies here. Also do not forget to checkout Manathakkali Keerai Thanni  recipe here.

Here’s how to make Murungai Keerai Thanni with step by step photos…

Thursday, 21 July 2016

Drumstick Leaf Powder/Murungai Keerai Podi/Murungai Keerai Podi Recipe-How to make Murungai Keerai Podi At home

I started to post recipes with drumstick leaves/murungaikeerai, and promised to post more of murungai keerai recipes. As promised, I have come up with murungai keerai podi/drum stick leaves powder, which is a very healthy recipe and can be had with white rice or as side dish for idlis and dosas. Murungai keerai has n number of health benefits which I have shared here also. When drumstick leaves are consumed along with pure ghee, they stimulate the blood circulation in the body to induce the re-growth of hair folliciles. Consumption of drumstick leaves are advised for ladies and girls suffering from calcium deficiency and insufficient iron in the blood. These leaves improve the defence mechanism in our body and thus fight against many types of infections. The antimicrobial properties of drumstick leaves cure throat, chest and many types of skin infections. Having said all this now let’s move on to see this easy and healthy drumstick leaves powder/murungai keerai powder. Meanwhile do check out murungai keeraisambar and murungai keerai egg poriyal which I have posted earlier.

Here’s how to make Murungai Keerai Powder with step by step photos…

Friday, 26 April 2019

Simple Keerai Thandu Poriyal Recipe/Mulai Keerai Thandu Poriyal/Thandu Poriyal/Amaranth Stalk Stir Fry Recipe


Keerai Thandu Poriyal is a very simple, delectable and a healthy side dish. For thandu poriyal, the green leaves are removed and only the stem/stalk is used. The green leaves of the mulai keerai/Amaranth leaves can be used to make Keerai Poondu Masiyal and stem can be used to make keerai thandu poriyal. Do not throw away the stem of amaranth/mulai keerai, do try out this healthy, fibre rich stir fry and you will instantly fall in love with it. Meanwhile do check out other interesting Keerai Recipes here.  Also check out different types of Keerai Varieties & Keerai Recipe here

Here’s how to make Keerai Thandu Poriyal with step by step photos…


Friday, 10 July 2020

Siru Keerai Kadaiyal Recipe/Siru Keerai Puli Kadaiyal Recipe/How to clean Siru Keerai and making of SiruKeerai Kadaiyal with step by step photos & Video

Today I am going to share healthy and easy Siru Keerai Recipe. Please try it out friends. Please like, share and subscribe to our channel and click on bell icon for notifications. Do check out different types of Keerai varieties here and interesting and healthy Keerai Recipes here.

Here's how to make Siru Keerai Kadaiyal with step by step photos & video...

Monday, 13 April 2020

Murungai Keerai Poricha Kuzhambu/Drumsticks Leaves Poricha Kuzhambu/ Murungai Keerai Porciha Kuzhambu Recipe or Poricha Kootu Recipe

Murungai Keerai Poricha Kuzhambu/Drumsticks Leaves Poricha Kuzhambu is one healthy bowl of authentic recipe from district of Thirunelveli. Murungai Keerai/Drumstick Leaves has n number of medicinal values and is cure for lots of diseases. Consuming murungai keerai stimulates the blood circulation in the body and induces the regrowth of hair follicles. They help in purifying the blood and excreting all the toxins in our body. It is an excellent source of calcium and helps in building stronger bones and teeth. They contain abundant amount of potassium which plays a vital role in brain development. I have shared few benefits of murungai keerai, will be sharing more in my future post. For now try out this Murungai Keerai Poricha Kuzhambu and post your comments here. Meanwhile also check out other interesting Murungai Keerai Recipes here and other Dal/Sambars/Kootus here.

Here’s how to make Murungai Keerai Poricha Kuzahmbu with step by step photos…

Saturday, 8 June 2013

Arai Keerai Poriyal Recipe/Greens Stir Fry/Healthy Keerai Poriyal/அரைக் கீரை பொரியல்/How to make Arai Keerai Poriyal with step by step photos and Video in both English and Tamil

This is a simple and healthy keerai poriyal made in South Indian homes. It tastes delectable and serves perfect side dish for any rice varieties. We get lots of different types of keerai’s in South India when compared to other places, in most of the houses it is made at least 3 – 4 days a week. One keerai variety included everyday in our food is one healthy choice of living. Do check out other interesting and healthy Keerai Recipe here and Different Keerai Varieties here

Here’s how to make Arai keerai poriyal with step by step photos…

Monday, 3 June 2013

Mulai Keerai Poondu Masiyal Recipe/Amaranth & Garlic Masiyal/Mulai Keerai Poondu Kadaiyal Recipe with step by step photos & Video

Mulai keerai poondu masiyal is one of my favorite dishes, it is very healthy and very easy to make. My mom makes it atleast 2 to 3 times a week.  It needs very less ingredients  and very less time to prepare, but has a wonderful buttery taste. This masiyal is one easy way to feed the small kids the greens. My amma makes this masiyal in "kal chatti" and "matthu" which is exactly the traditional way to make this masiyal. Do try out this healthy and delicious Mulai Keerai Poodnu Kadaiyal and post your comments here. Also check out other healthy and delicious Keerai Recipes here and Different Keerai Varieties here.

Here’s how to make mulai keerai poondu masiyal with step by step photos & Video

Monday, 8 March 2021

Siru Keerai Thandu Soup Recipe/Siru Keerai Stem Soup Recipe/Siru Keerai Soup/Tropical Amaranth Stem Soup with step by step photos

 Today, Iam going to share a very healthy bowl soup that can be made with Siru Keerai Stem/Thandu. Usually when we make Sirukeerai, the stem is discarded. So instead of throwing it away, we can make a delicious and healthy soup. Do try out this healthy soup and post your comments here. Meanwhile do check out other interest Keerai Recipes here and All about Keerai Varieties here.

Here’s how to make Siru Keerai Tandu Soup with step by step photos…