Showing posts sorted by relevance for query puli keerai kadaiyal. Sort by date Show all posts
Showing posts sorted by relevance for query puli keerai kadaiyal. Sort by date Show all posts

Thursday, 16 June 2016

Araikeerai Puli Kadaiyal/Araikeerai Puli Masiyal

Hello friends,

Today I am going to share with you all a very healthy and nutritious Araikeerai Puli Kadaiyal. This puli kadaiyal recipe is super tasty, tangy and spicy, everything in right amount. Araikeerai/Amaranthus Tristis, like any other green is loaded with iron, calcium, anitoxidants and other vitamins and minerals. Araikeerai is an excellent remedy for cold, cough, immunity and builds strength in our body. It is said to play a vital role in helping people suffering from neuritis/nerve related problems. I have read in one of the Ayurvedic books which states that, if araikeerai is included in our diet everyday it helps in curing long term diseases like cervical spondylosis, nerve pain, head ache, migrane etc. For this a very strict diet containing araikeerai kadaiyal and pepper rasam has to be followed every day. [Ref from Book: Nattu Moolikaigal by Dr. Venkatesan]. With this short note let us move on to the recipe. Do not forget to try this araikeerai puli kadaiyal and post your feedback here.

Here’s how to make Araikeerai Puli Kadaiyal with step by step photos…

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