Today, I am going to share mouthwatering,
delicious and traditional Murungaikkai Kaara Kuzhambu recipe. I have already
posted several Murungaikeerai Recipes like Murungaikeerai Thogaiyal, Murungai keerai soup, Murungaikeerai thanni, Murungai keerai sambar, Murungai keerai muttai poriyal and Murungaikeerai podi.earlier, but to my surprise though I make
murungaikkai kara kuzhambu very often at home, I have not posted it. So today
it murungaikkai kara kuzhambu from my kitchen to yours. Meanwhile do check out
other interesting South Indian Gravies/Kuzhambu varieties here and Keerai Recipes here.
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Showing posts with label Healthy Recipes. Show all posts
Showing posts with label Healthy Recipes. Show all posts
Tuesday 30 April 2019
Murungakkai Kara Kuzhambu/Drumsticks Gravy/Murungaikkai Kuzhambu/Murungaikkai Kara Kuzhambu Recipe
Labels:
Healthy Recipes,
Home,
Lunch Menu,
Murungaikeerai Recipes,
Recipe Index,
South Indian Kuzhambu,
TamilNadu Recipes,
Tamizhar samayal,
Veg Gravies,
Vegetarian Kuzhambu,
Vegetarian Side Dishes
Friday 26 April 2019
Simple Keerai Thandu Poriyal Recipe/Mulai Keerai Thandu Poriyal/Thandu Poriyal/Amaranth Stalk Stir Fry Recipe
Keerai Thandu Poriyal is a very simple,
delectable and a healthy side dish. For thandu poriyal, the green leaves are
removed and only the stem/stalk is used. The green leaves of the mulai
keerai/Amaranth leaves can be used to make Keerai Poondu Masiyal and stem can
be used to make keerai thandu poriyal. Do not throw away the stem of
amaranth/mulai keerai, do try out this healthy, fibre rich stir fry and you
will instantly fall in love with it. Meanwhile do check out other interesting
Keerai Recipes here. Also check out different types of Keerai Varieties & Keerai Recipe here
Here’s how to make Keerai Thandu Poriyal with
step by step photos…
Monday 12 March 2018
Egg Bites/Easy & Healthy Egg Bites/Easy Breakfast Recipe-Egg Bites/Egg Paniyaram
Eggs are one healthy and perfect choice for a
low card and protein rich breakfast. These Egg Bites are very easy to make and
are filling too. This can also be served as evening snacks or as appetizers as
well. You can serve this Egg bites alone one or two bread slices and a cup of
healthy fresh fruit juice for breakfast. Do try out this healthy Egg Bites and
post your comments here. Meanwhile do check out other interesting Breakfastrecipes here.
Here’s how to make Egg Bites with step by step
photos…
Friday 9 March 2018
Kirni Pazham Juice Recipe/Musk Melon Juice Recipe/Cantaloupe Juice –Summer Special Juice
With summer fast approaching, the market is
starting to overwhelm with Watermelons and Musk Melons. Melons are excellent
thirst quenchers and one best way to beat the heat. Musk Melons/Kirni Pazham is
rich in potassium and helps in regulating the blood pressure. They are super
rich in vitamin A , vitamin C and other nutrients. Musk melon is low in
calories, low in saturated fat and low in cholesterol and is extremely healthy n tasty. Thank you all for visiting my space, please come back again for more exotic and healthy recipes from my kitchen. Meanwhile check out other interesting, Smoothies, Milkshakes, Juices, lassies and Ice creams Recipes here.
Here’s how to make Kirni Pazham Juice with step
by step photos…
Labels:
Bachelors Corner,
Beverages,
Body coolant,
Diet Recipes,
Healthy Recipes,
Home,
Juices,
KidsDelight,
Ramadan Special,
Recipe Index,
Summer Special,
TamilNadu Recipes,
under 15 minutes
Thursday 8 March 2018
Beetroot Pulav/Beetroot Rice/How to make Beetroot Pulav – Easy Lunch Box Recipe
Beetroot Pulav/Beetroot
Rice is a very flavorful, colorful, healthy and a tasty lunch box recipe that
the kids will instantly fall in love with. This is one of the best ways to make
the kids eat the vegetables. Some people avoid beetroots because of its sweet taste,
but this Beetroot pulav, is a perfect blend of spice and very mild sweet taste that
lingers in your taste buds. Beetroots are great source of vitamins and minerals
and rich in antioxidants. Try out this healthy and super delicious Beetroot
Pulav and post your comments here. Meanwhile do check out other interesting VegRice Varieties and Non Veg Biryani’s here.
Here’s how to make Beetroot Pulav with step by
step photos…
Wednesday 7 March 2018
Papaya Milkshake Recipe/Papaya Milkshake/Papaya Recipes/Summer Drink Recipes/பப்பாளி பழம் மில்க் ஷேக்
The Papaya/பப்பாளி பழம் is a tropical fruit, rich in nutrients and loaded with antioxidants.
Papaya is orange colored juicy fruit, which is not only fragrant but also extremely
delicious and tasty, so Christopher Columbus reportedly called it “Fruit of
Angels”. Papaya has numerous health benefits which includes better
digestion, stronger immunity, regulated menstruation, relief from toothache,
weight loss, skin care, better heart health etc. Researchers have discovered
that papayas are effective against breast, pancreatic and other cancers. The
latex obtained from papayas is used to treat the areas of the skin affected by
acne. This fruit is not just healthy but tasty and versatile. We can make
several recipes with raw papaya and ripe fruit can be had in different ways
which I will be sharing in my upcoming posts. As Papaya is tropical fruit it
grows abundantly in Chennai. We have couple of papaya trees in our backyard
which does not need any special care and it started to bear some fruits, so
here I am sharing a very delightful, exotic and healthy Papaya Milkshake. Meanwhile check out other interesting, Smoothies, Milkshakes, Juices, lassies and Ice creams Recipes here.
Here’s how to make Papaya Milkshake with step by step photos…
Labels:
Bachelors Corner,
Beverages,
Body coolantPapaya Recipes,
Diet Recipes,
Healthy Recipes,
Home,
Milkshake/Smoothies,
Ramadan Special,
Summer Special,
TamilNadu Recipes,
under 15 minutes
Wednesday 28 February 2018
Beetroot, Carrot and Coconut Milk Smoothie – Powerful & Healthy Breakfast Smoothie
Today, I am going to share a very healthy and
filling breakfast smoothie that will keep you going the whole morning. Do try
out this healthy and power packed Smoothie for breakfast and post your comments
here. Meanwhile do check out other interesting Juice Recipes here and Smoothies & Milkshakes here
Here’s how to make Beet,Carrot & Coconut
Milk smoothie with photos…
Labels:
Bachelors Corner,
Body coolant,
Diet Recipes,
Healthy Recipes,
Home,
Juices,
KidsDelight,
Milkshake/Smoothies,
Ramadan Special,
Recipe Index,
Summer Special,
TamilNadu Recipes,
under 15 minutes
Tuesday 27 February 2018
ABC Juice/Apple Carrot Beetroot Juice/How to Make ABC Juice – A Miracle Drink
Apple, carrot and beetroot juice is also called
as miracle drink because of innumerable benefits for our body, brain, skin etc.
Fruits and vegetable juices are one of the best ways to get vitamins and
minerals in our diet. This juice is a perfect detox drink that is very
refreshing and keeps us energetic throughout the day. In human body toxin
removal happens in four different ways, liver will remove fat soluble toxins,
kidney will remove water soluble toxins, intestine will remove undigested
toxins and skin will remove metabolic toxins.
ABC is such a miracle drink that helps in flushing out all these
toxins through these organs. Try out this miracle drink and have a wonderful
and a healthy life. Meanwhile do checkout other interesting Juice Recipes here.
Here’s how to make ABC juice with photos…
Labels:
Apple dishes,
Bachelors Corner,
Beetroot Dishes,
Beverages,
Body coolant,
Breakfast,
Carrot Dishes,
Diet Recipes,
Healthy Recipes,
Home,
Juices,
Recipe Index,
under 15 minutes,
Weight Loss Recipes
Wednesday 21 February 2018
Carrot Rice/Simple Carrot Rice – Easy Lunch Box Recipe/Carrot Sadham
One tedious job is to pack lunch for kids, of
which the best challenge is to make them an attractive meal both healthy and
colorful. Another big challenge which all the moms face is to make them finish
their lunch. Here’s one such recipe which is both colorful, nutritious and the
best part is that you can make it in less than 15 minutes. This carrot rice is
very simple and can be made with either freshly cooked rice or with left over rice
as well. Do try out this healthy Carrot Rice recipe and post your comments
here. Meanwhile do check out other interesting Vegetarian Rice Varieties, NonVegetarian Rice varieties here.
Here’s how to make Carrot Rice with step by step
photos…
Labels:
Bachelors Corner,
Carrot Dishes,
Healthy Recipes,
Home,
lunch,
Lunch Box Recipe,
OnePotMeals,
Recipe Index,
TamilNadu Recipes,
under 15 minutes,
Veg Rice Varieties
Tuesday 20 February 2018
Stuffed Potato Idli/Idli Stuffed With Potato/Stuffed Idli/Idli Sandwich/Stuffed Potato Idli Recipe
Idli is one of the staple foods in South Indian
Breakfast. Though everybody loves to eat this healthy steam cooked idlis, a
little variation in the recipe makes a whole lot difference. This is one such recipe
which everyone will fall in love with immediately. This stuffed idli is one wonderful
lunch box recipe which the kids will finish off completely. Meanwhile do check
out Kambu Idli, Idli – South Indian Delight, Idli Fry, Kanchipuram idli, Oats idli in the links. Also check out other interesting breakfast and
chutney/thogaiyal varieties here. Try out this super duper Stuffed Potato Idli
and post your comments here.
Here’s how to make Stuffed Potato Idli with step
by step photos…
Karpooravalli Kashayam -2 for Cold & Cough/Country Borage Leaf Kashayam – Excellent Home Remedy for Cold & Cough At Home
Karpooravalli Kashayam is an excellent home
remedy for cold and cough. Kashayam is the term used in TamilNadu by our
ancestors to treat cold, cough, fever, headache etc. I have already posted a
different version of Karpooravalli Kashayam prepared with Thulasi andVetrialai, do check it out as well.
Kashayam is usually prepared by boiling water with herbs and boiled
until the water reduces to certain extent. Do try out this kashayam and take it
when you have cold & cough.
Here’s how to make Karpooravalli Kashayam with
step by step photos…
Labels:
Diabetic recipes,
Health & Beauty,
Healthy Recipes,
HerbalHomeRemedies,
How to make basic at home,
Karpooravalli Recipes,
Kashayam,
Recipe Index,
TamilNadu Recipes
Friday 9 February 2018
Buttered Sweet Corn/Cup Corn Recipe/Sweet Corn Flavoured with Butter & Mixed Herbs/Quick & Easy Snack Recipe
Buttered Sweet Corn is a very easy, tasty and
quick snack that can be made in a jiffy. I usually have a packet of Corn
Kernels in my freezer and use it to make cup corn and serve as evening snack for
my kids. I have used butter to make this corn, if you are diet conscious you
can very well replace it with 3 tsp of oil. This Buttered Corn recipe is super
duper easy and nobody can surely go wrong in it. Do try out this Buttered Corn
recipe and post your comments here.
Here’s how to make Buttered Sweet Corn with step
by step photos…
Labels:
Appetizers,
Bachelors Corner,
Diet Recipes,
Healthy Recipes,
Home,
KidsDelight,
Recipe Index,
Starters/Evening Snacks,
Street Style Food,
Sweet Corn Recipes,
under 15 minutes
Thursday 8 February 2018
Samai Uppu Kozhukattai Recipe/Little Millet Kozhukattai/Kutki Steamed Balls Recipe/Samai Uppu Kozhukattai Recipe/How to make Samai Uppu Kozhukattai Recipe with step by step phtos
Today, I am going to share another very healthy,
quick, tempting and delectable Samai Uppu Kozhukattai. This samai kozhukattai
can be done on pooja days and served as neivedhyam. It can be had either for
breakfast or dinner or can be served as quick evening snack for kids. Little
Millet/Samai/Kutki are smaller than those of other common millet varieties.
Saamai is rich in fibre helps in reducing fat and is good for bones and
muscles. Saamai also has high iron content and high antioxidant activity. It
helps in controlling blood sugar level and helps in healing diseases related to
stomach. Do check out interesting Millet Recipes here and All About Millets
here. For now try out this super healthy Samai Kozhukattai and post your
comments here.
Here’s how to make Samai Uppu Kozhukattai with
step by step photos...
Turmeric Pepper Milk/Turmeric Milk /Golden Milk/Manjal Paal/Milagu Manjal Paal/Haldi Dhoodh/ மிளகு மஞ்சள் பால் – Home Remedy for Cold and Cough/Immunity Booster
Today I am going to share, one of the best home remedies for cold and cough
it is none other than – மிளகு மஞ்சள் பால் /Milagu Manjal Paal. When we were kids, my mom used
to make this wonderful milk during the onset of winter seasons and also
especially when we suffer from cold, cough and sore throat. It is very easy and
simple to make but has numerous amount medicinal benefits. This milagu manjal
paal, can be had after dinner it helps in clearing the phlegm, soothes the
throat irritation and helps you to doze off.
This is one healthy drink which you should never miss, because it helps
to build the immune system and fights the infection. Make you magic golden milk
and fight off your cold and sore throat, drink healthy and stay healthy.
Here’s how to make Turmeric & Pepper Milk with step by step photos…
Labels:
Beverages,
Health & Beauty,
Healthy Recipes,
HerbalHomeRemedies,
Home,
KidsDelight,
Milkshake/Smoothies,
Starters/Evening Snacks,
TamilNadu Recipes,
under 15 minutes
Wednesday 7 February 2018
Cabbage & Bell Pepper Soup/Diet Soup
Hello Friends,
Today, I am going to share a very healthy and
filling soup – Cabbage & Bell Pepper Soup. Are you thinking of going on a diet, than this
soup is the right choice. This Cabbage Soup definitely satisfies your taste
buds and can be had without any guilt. Meanwhile do check out other healthy and
interesting Soups and Salad varieties here.
Here’s how to make Cabbage & Bell pepper
Soup with step by step photos…
Tuesday 6 February 2018
Karpooravalli, Tulasi ,Vetrilai Kashayam for Cold & Cough/Country Borage, Basil & Betel Leaf Kashayam – Excellent Home Remedy For Cold & Cough At Home/கற்பூரவள்ளி, வெற்றிலை, துளசி கஷாயம்
Karpooravalli Kashayam is an excellent home
remedy for cold and cough. Kashayam is the term used in Tamilnadu by our
ancestors to treat cold, cough, fever, head ache etc. Kashayam is usually
prepared with herbs at home. They are prepared by boiling water with herbs and
boil it until the water reduces to certain extent.
In this kashayam each of
these leaves used have their own medicinal values and benefits. Karpooravalli Leaves
are used to treat common cold, cough, sore throat, nasal congestion,
indigestion rheumatism and so on. Betel Leaves/Vetrilai is an excellent ailment
for sore throat, improves digestion, anti inflammatory, helps in treating
respiratory problems, relieves cough etc. Next is tulasi helps in relieving
fever, improves respiratory disorders, great source of Vitamin K, relieves head ache, is used in treating
bronchitis, asthma etc. Tulasi is also called as “The Queen of Herbs” because
it has numerous medicinal values and benefits. Having said all this, my simple advice
to all my friends is to have all these three plants in your balcony or in your
back yard, this actually means you have your doctor at your home. I have these plants at home friends, so do
try to plant them at your backyard as well.
Here’s how to make Karpooravalli Kashayam with
step by step photos…
Friday 2 February 2018
Kollu Rasam Recipe/Horse Gram Rasam Recipe/கொள்ளு ரசம்/Easy Kollu Rasam Recipe with step by step photos
Today I am going to share a very healthy,
flavourful and delicious rasam – Kollu/Horsegram Rasam/கொள்ளு ரசம். Intake of Kollu/horsegram on regular basis
helps in getting rid of fat in our body, maintain blood sugar level and reduces cholestrol. Kollu/Horsegram is one type of bean
that is rich in protein, high in fiber, low in calories and easy to digest.
Earlier I have posted some kollu recipes like Kollu idli podi, Kollu Salad , Kollu Thuvaiyal and kollu sundal. Do check out other interesting and flavourful Rasam/ரசம் Varietieshere. Meanwhile try out this Kollu Rasam and post your comments here.
Here’s how to make Kollu/Horsegram Rasam with
step by step photos…
Labels:
Diabetic recipes,
Diet Recipes,
Healthy Recipes,
Home,
Kollu Recipes,
Kollu/Horsegram Recipes,
lunch,
Rasam Recipes,
Rasam Vagaigal,
Rasam Varieties,
Recipe Index,
TamilNadu Recipes,
Weight Loss Recipes
Wednesday 31 January 2018
Thinai Dosai/Foxtail Millet Dosai/திணை தோசை- Healthy Breakfast/Dinner Recipe
I wanted to share a very healthy dosai and I chose to post a super
delicious and super healthy Thinai Dosai/Foxtail Millet Dosai/ தினை தோசை. Thinai/Foxtail millet has been a staple food
among the people in South India for long time from the Sangam period. It helps
the body by reducing the factor of diabetes, ideal for reducing cholesterol of
the body and helps in increasing the metabolic rate. Thinai is highly rich in
anti-oxidation which removes all the acidic elements away from body. Thinai
promotes digestion, increases energy levels to a great extent. Thinai is a
great source of protein, every 100 gms of it contains 12.3 g of protein, 8 g of
fiber, 3.3 g of essential minerals, 2.8 g of iron 31 g of calcium etc. For now
try out healthy Thinai Dosai and post your comments here. Meanwhile do check
out other interesting and healthy Millet/Sirudhaniya vagaigal recipes and all
bout Millets/Sirudhaaniyangal in the links and enjoy.
Here’s how to make Thinai/Foxtail Millet Recipes with step by step photos…
Labels:
Breakfast,
Diabetic recipes,
Dosa Varieties,
Healthy Recipes,
Home,
Millet Recipes,
Recipe Index,
Sirudhaniya vagaigal recipes,
TamilNadu Recipes,
Thinai/foxtailMilletRecipe,
Weight Loss Recipes
Monday 29 January 2018
Horsegram Sundal Recipe/Kollu Sundal Recipe/கொள்ளு சுண்டல் -Navaratri Special Sundal/Kollu Sundal recipe with step by step photos
Today, I am going to share a very healthy sundal
– Horsegram sundal/kollu sundal. I have added onions to make this sundal , but if
you are making this sundal for
neivedhyam , you can skip the onions when making it. I have earlier posted
Kollu Salad, Kollu Idli Podi, Kollu Thuvaiyal a very healthy snack and side dish for
idlis/dosas. Do try out this healthy sundal and post your comments here. Meanwhile do check out other interesting and healthy Sundal varieties here.
Here’s how to make Horsegram Sundal with step by
step photos…
Labels:
Appetizers,
Diabetic recipes,
Diet Recipes,
Healthy Recipes,
Home,
Kollu/Horsegram Recipes,
Navarathri Special sundals,
Neivedhyam,
Sundal Varieties,
TamilNadu Recipes,
under 15 minutes,
Weight Loss Recipes
Thursday 25 January 2018
Drumstick Leaves Thogaiyal/Murungai Keerai Thogaiyal/முருங்கை கீரை தொகையல்/Murungaikeerai Thogaiyal Recipe
Today, I am going to share a very healthy Murungai Keerai Thogaiyal/Drumstick
Leaves Thogaiyal recipe from my kitchen. I have posted some interesting and
healthy MurungaiKeerai recipes earlier like Murungai keerai soup, Murungaikeerai thanni, Murungai keerai sambar, Murungai keerai muttai poriyal and Murungaikeerai podi. In addition to this exotic list I am adding another very healthy
and tasty murungai keerai thogaiyal. Do try out this recipe and post your
comments here. Meanwhile do check other interesting and delectable Chutney andThogaiyal Varieties here. Also check out different types of Keerai Varieties & Keerai Recipe here
Here’s how to make Murungaikeerai Thogaiyal with step by step photos…
Labels:
Chutney Varieties,
Diabetic recipes,
Healthy Recipes,
Home,
KeeraiRecipes,
Murungaikeerai Recipes,
Side dish for idlis & dosas,
Side Dish for Rotis,
TamilNadu Recipes,
Thuvaiyal Varieties
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