Poondu Vendhaya Kanji/Garlic Fenugreek Porridge/Pasiparuppu Poondu Vendhaya Kanji/ பூண்டு வெந்தயக் கஞ்சி/ பாசி பருப்பு பூண்டு வெந்தயக் கஞ்சி – Breakfast Porridge/Kanji

Today, I am going to share a very simple, elegant, totally irresistible and easy to digest kanji/porridge that can be made in no time and served for breakfast. Poondu vendhaya kani/Vendhaya Kanji/Poondu Kanji is made with rice, moong dal, garlic cloves, fenugreek seeds and grated coconut. This kanji has lot of health benefits -  eases ulcer, reduces blood pressure, helps in digestive problems, mouth ulcer etc. Do try out this பாசி பருப்பு பூண்டு வெந்தயக் கஞ்சி and have a great day. Meanwhile check out other interesting kanji recipes as well.

Here’s how to make Poondu Vendhaya Kanji with step by step photos…

Beetroot, Carrot and Coconut Milk Smoothie – Powerful & Healthy Breakfast Smoothie

Today, I am going to share a very healthy and filling breakfast smoothie that will keep you going the whole morning. Do try out this healthy and power packed Smoothie for breakfast and post your comments here. Meanwhile do check out other interesting Juice Recipes here and Smoothies & Milkshakes here

Here’s how to make Beet,Carrot & Coconut Milk smoothie with photos…

ABC Juice/Apple Carrot Beetroot Juice/How to Make ABC Juice – A Miracle Drink

Apple, carrot and beetroot juice is also called as miracle drink because of innumerable benefits for our body, brain, skin etc. Fruits and vegetable juices are one of the best ways to get vitamins and minerals in our diet. This juice is a perfect detox drink that is very refreshing and keeps us energetic throughout the day. In human body toxin removal happens in four different ways, liver will remove fat soluble toxins, kidney will remove water soluble toxins, intestine will remove undigested toxins and skin will remove metabolic toxins.  ABC is  such a miracle drink that helps in flushing out all these toxins through these organs. Try out this miracle drink and have a wonderful and a healthy life. Meanwhile do checkout other interesting Juice Recipes here.

Here’s how to make ABC juice with photos…

Carrot Rice/Simple Carrot Rice – Easy Lunch Box Recipe/Carrot Sadham

One tedious job is to pack lunch for kids, of which the best challenge is to make them an attractive meal both healthy and colorful. Another big challenge which all the moms face is to make them finish their lunch. Here’s one such recipe which is both colorful, nutritious and the best part is that you can make it in less than 15 minutes. This carrot rice is very simple and can be made with either freshly cooked rice or with left over rice as well. Do try out this healthy Carrot Rice recipe and post your comments here. Meanwhile do check out other interesting Vegetarian Rice Varieties, NonVegetarian Rice varieties here.

Here’s how to make Carrot Rice with step by step photos…

Simple Lunch Menu -11/Quick, Flavourful & Easy Lunch Menu Idea/Simple Vegetarian Lunch Menu

Hello Friends,

Today, I am going to share a very simple and quick lunch menu. You can check other interesting South Indian Lunch Menu Ideas here.

Here’s the Simple Vegetarian Lunch Menu…

Ghee Rice/Easy Ghee Rice Recipe/South Indian Style Ghee Rice/Nei Sadham

Are you looking for an aromatic, flavorful, onepot meal, then you have landed in the right place, yes it’s Ghee Rice. Ghee rice can be made in just 15 -20 minutes and serve it dal/paruppu thakkali, peas masala, kurma , chicken curry/non veg gravies, egg masala or any other spicy gravy of your choice. Do try out this delectable, heavenly ghee rice and post your comments here. Meanwhile do check out other interesting Rice varieties, Biryani recipes etc and have a great day.

Here’s how to make Ghee Rice with step by step photos….

Moong Dal Gravy/Split Green Gram Gravy/Paasi Paruppu Kuzhambu [No Onion No Garlic Gravy]/பாசி பருப்பு குழம்பு

Today, I am going to share a very simple, delectable and quick – Moong Dal Gravy. If you are looking for a recipe without onions and garlic then you have landed in the right place. This is thick, rich and creamy gravy that is perfect for vegetarian lunch and on vrat/fasting days. You can serve this Moong Dal Gravy with hot cup of white rice or with rotis/chapatti or idli/dosa. Meanwhile do check out other interesting South Indian Gravies/Dals/Sambars/Rasams here. Do try out this quick Moong dal gravy and post your comments here. Also check out other easy moong dal sambar here.

Here’s how to make Moon Dal Gravy with step by step photos...

Buttered Sweet Corn/Cup Corn Recipe/Sweet Corn Flavoured with Butter & Mixed Herbs/Quick & Easy Snack Recipe

Buttered Sweet Corn is a very easy, tasty and quick snack that can be made in a jiffy. I usually have a packet of Corn Kernels in my freezer and use it to make cup corn and serve as evening snack for my kids. I have used butter to make this corn, if you are diet conscious you can very well replace it with 3 tsp of oil. This Buttered Corn recipe is super duper easy and nobody can surely go wrong in it. Do try out this Buttered Corn recipe and post your comments here.

Here’s how to make Buttered Sweet Corn with step by step photos…

Cabbage & Bell Pepper Soup/Diet Soup

Hello Friends,

Today, I am going to share a very healthy and filling soup – Cabbage & Bell Pepper Soup.  Are you thinking of going on a diet, than this soup is the right choice. This Cabbage Soup definitely satisfies your taste buds and can be had without any guilt. Meanwhile do check out other healthy and interesting Soups and Salad varieties here.

Here’s how to make Cabbage & Bell pepper Soup with step by step photos…

Potato 65 Recipe/Aloo 65/Urulai Kizhangu 65/உருளைக்கிழங்கு 65-Easy 65 Recipes

Today, I am going to share a very simple, easy and spicy Potato 65/Aloo 65/Urulai kizhangu 65. You can check out other version of Potato 65 which I have posted earlier. Do check out other interesting Chicken 65, Hyderabadi 65, Prawn 65, Cauliflower/Gobi 65, Mushroom65, Paneer 65, Soy Chunks/MealMaker 65 and have a great day.

Here’s how to make Potato 65 with step by step photos…

Horsegram Salad Recipe/Kollu Salad Recipe/கொள்ளு கலவை/Diabetic Friendly Recipe/Weight Loss Recipe/Diet Friendly Recipe

Today I am going to share a very healthy and diet friendly recipe – Kollu/Horsegram salad. It is important and necessary for all diabetic patients to reduce the amount of carbohydrate intake, especially in the night and this protein packed salad is an excellent solution for the same. There’s an old saying “கொழுத்தவனுக்கு கொள்ளு, இளைத்தவனுக்கு எள்ளு” – which means if your fat eat horse gram and if your thin eat sesame seeds.  Horsegram/kollu is normally used to feed horses, but used in cooking as well. Now coming to the recipes of Kollu/horsegram -  is one type of bean that is used very little in cooking. But in TamilNadu, kollu is used to make Kollu idli podi, Kollu Salad , kollu sundal, Kollu Thuvaiyal, Kollu Rasam etc. Horsegram has numerous health benefits, rich in proteins (20%), high in fibre, low in calories, easy to digest and keeps us full for a long time. It is also prescribed to persons suffering from jaundice or water retention and as part of a weight loss diet. And now coming to the recipe, it is a very easy and quick fix salad can be made in less than 10 minutes. Also check out other interesting and healthy Salad varieties here.

Here’s how to make Horsegram Salad/Kollu salad…

Varagu Arisi Paayasam/Kodo Millet Paayasam/Varagu Paayasam/வரகு அரிசி பாயசம்

Today, I am going to share a very healthy and tempting paayasam that can be made during pooja days for neivedhyam. I have used varagu arisi but you can very well replace it with thinai or saamai to make this paaysam. Without much delay I will move on to the recipe. Meanwhile do check out other interesting Paayasamvarieties and other sweet varieties here. Check out other interesting Millet Recipes here.

Here’s how to make Varagau Arisi Paayasam with step by step photos…

Ragi Halwa/Kezhvaragu Halwa/How to make Ragi Halwa Recipe

Today, I am going to share a very healthy, quick and easy tempting sweet – Ragi Halwa. This Ragi Halwa is a super delicious and healthy guilt free sweet. I have used naatu sakkarai instead of white sugar which is loaded with iron. This ragi halwa will just melt in your mouth and the kids also will love it. Do try out this Ragi Halwa and post your comments. Meanwhile check out other Halwa varieties and traditionalSweet varieties here.

Here’s how to make Ragi Halwa with step by step photos here…

Idicha Poondu Milagai Podi/Idicha Milagai Podi/இடிச்ச பூண்டு மிளகாய் பொடி

Today, I am sharing a very easy, quick and a traditional Idicha Poondu Milagai Podi. This is my mom's recipe which I have been making for years.  My mom makes this in ural/உரல் so it is called as idicha poondu milagai podi. This podi can be made in a jiffy and involves just three ingredients. Do try out this spicy and tempting idicha poondu milagai podi and post your comments here. Mean while do check out other Podi varieties/Chutney varieties here

Here's how to make Ididcha Poondu Milagai Podi with step by step photos...

Mint Biryani/Pudhina Biryani Recipe/How to make Mint Biryani with step by step photos

Today, I am going to share a very flavourful, tempting and healthy Mint/Pudhina Biryani. This is a one pot meal that can be made very quickly and perfect lunch box recipe. So without much delay Iam moving on to the recipe, do try it out friends and post your comments here. Do check out other interesting VegBiryani/Non-veg Biryani's here and have a great day.

Here’s how to make Mint/Pudhina Biryani with step by step photos…

Arisi Upma Recipe/Rice Upma recipe/Arisi Rava Upma Recipe–Easy & Quick Breakfast/Dinner Recipe/How to make Arisi Rava Upma with step by step photos

Today I am going to share with you all a very simple, delicious and a quick Rice/Arisi Upma. This arisi upma can be made in a jiffy and can be served either for breakfast or dinner. Do try out this traditional and authentic Arisi Upma and post your comments here. Meanwhile do check out other interesting and tempting Breakfast Recipes here.

Here’s how to make Arisi Upma with step by step photos…

Onion Coconut Chutney

Today, I am going to share very simple and quick Onion Coconut Chutney, a perfect side dish for idlis and dosas. Try out this delicious chutney and post your comments here. Meanwhile do check out other interesting and mouth watering Chutney and Thogaiyal Varieties here.

Here’s how to make Onion Coconut Chutney with step by step photos….

Kuthiravali Arisi Sambar Sadam/Kuthiravali Arisi Bisibelabath/Barnyard Millet Sambar Sadam Recipe

Today, I am going to share a very healthy and quick millet recipe –one pot meal in which lentils, millets and vegetables are cooked together and served hot. In this recipe I have added just red chilli powder and coriander powder but you can very well replace it with bisbelabath mix. You can buy the Bisibelabath mix from shop or make it at home, do check out the recipe here. Do try out this easy and healthy recipe and post your comments here. Meanwhile also check out other Millets recipes here.

Here’s how to make Kuthiravali Arisi Sambar Sadam with step by step photos…

Murungai Keerai Thanni Saaru Recipe/Drumstick Leaves Cooked with Coconut Milk/Murungai Keerai Thengai Paal Saaru

Murungai Keerai thanni is one of my favorite recipes that my mom makes very often. It is usually very difficult to make kids eat the greens, but when we make this keerai thanni and give, they will just love it.  I love the fresh murungai keerai/drumstick leaves which we get in our backyard [organic],  cook it with kazhani thanni [rice washed water] along with onions, green chilles and the final touch of adding coconut milk is just amazing. We usually make this for lunch and serve with steam cooked white rice.

In my earlier post I have shared about the health benefits of Murungai Keerai, I would love to mention it here as well. Drumstick leaves have wonderful medicinal properties. They have essential amino acids for the healthy functioning of our body. Regular consumption of drumstick leaves is highly recommended for anemic people. They are rich sources of antioxidants, proteins, potassium, vitamin A, C, B3, B2, iron and magnesium. They help in maintaining the blood sugar levels. Keeping all the health benefits in mind do try out the Murungai Keerai Thanni and post your feedback here.

Meanwhile do check out other interesting MurugaiKeerai Recipes like Drumstick LeafPowder/Murungai Keerai Powder, Murungai Keerai Soup, Murungai Keerai MuttaiPoriyal, Murungai Keerai Sambar. Do not forget to check out other interesting Vegetarian gravies here. Also do not forget to checkout Manathakkali Keerai Thanni  recipe here.

Here’s how to make Murungai Keerai Thanni with step by step photos…

Mutton Cashew Nuts Fry Recipe/Mutton Chukka Varuval/Spicy Mutton Chukka –Sunday Special/Mutton Mundhiri Paruppu Varuval.

Today, I am going to share one of my mom’s signature recipes – Mutton Cashewnut Fry/Mutton Mundhiri Paruppu Varuval. I love this mutton fry a lot and mom usually makes this on a Sunday for lunch. The soft and spicy goat meat roasted well with perfect blend of masalas along with crunchy cashew nuts, tastes heavenly. My whole family loves this mutton fry a lot. It is a foolproof recipe which nobody can go wrong. Do try out this tempting mutton fry and post your comments here. Also check out other interesting and mouthwatering Chicken Varuvals/Fry/Biryanis/Gravies etc here, Mutton/goat Meat Recipes,Fish & Egg Recipes

Here’s how to make Mutton Cashew nuts fry with step by step photos…