Here’s
a very healthy and filling salad…
Ingredients
Moong sprouts
|
2 cups
|
Onion
|
1 finely chopped
|
Tomato
|
1 finely chopped
|
Green chili
|
1 finely chopped
|
Carrot
|
2 tbsp grated
|
Cucumber
|
2 tbsp finely chopped
|
Lemon juice
|
2 tsp
|
Garam masala powder
|
¼ tsp
|
Cumin powder
|
¼ tsp
|
Black pepper powder
|
½ tsp
|
Salt
|
As needed
|
Other Salad Varieties that might interest you…
Barley Salad/Weight Loss Salad
Mixed Vegetable Salad/Vegetable Salad
Chickpea Salad/Kondakadalai Salad
Buttered Popcorn/Sweet Corn Cup
Method
Here’s
how to make sprouts…
Soak the
whole moong dal (green gram dal) for about 10 to 12 hours.
After
that wash it well and drain the water. Transfer the moong dal to a muslin cloth,
tie it and hang it aside for a day.
Sprinkle
some water every 5-6 hours to keep the cloth damp. After about 10 -12 hours the
sprouts will start to emerge. Leave it aside for another 5 -6 hours for the
sprouts to grow well. Make sure you just sprinkle some water to keep it damp
enough.
Here’s
how to make the salad…
Mix
everything together in a bowl. Add lemon juice and salt according to your
taste.
Delicious
moong sprout salad is ready to be enjoyed.
Thank
you for visiting myblog, please come back again for more healthy salads.
Other Salad Varieties that might interest you…
Barley Salad/Weight Loss Salad
Mixed Vegetable Salad/Vegetable Salad
Chickpea Salad/Kondakadalai Salad
Buttered Popcorn/Sweet Corn Cup
Have a great day...
Until
then I am signing off…
healthy and yummy salad.
ReplyDeletevery healthy salad.
ReplyDeleteReally anoe healthy salad... very cool.
ReplyDeleteHealthy alright with a lovely burst of flavors. Sometimes I rather forgo rice and be contented with such a salad.
ReplyDeleteHealthy and colorful salad.
ReplyDeleteHealthy and colourful recipe.. Love your first click ( sprouts)
ReplyDeleteHealthy,super nutritious and fabulous salad.
ReplyDeletehealthy & tasty !
ReplyDeleteVery healthy salad dear
ReplyDeleteYummy and healthy salad Priya :-)
ReplyDeleteHealthy salad
ReplyDeleteThank you all for the wonderful and lovely comments...
ReplyDeleteI like the happy face in the salad!!
ReplyDeleteMy fav salad Priya :) Nice pics :)
ReplyDeleteyummy and nutritious salad.
ReplyDeletevery healthy salad, Priya. ..and..plz feel free to drop by my "pick quicks" blog too..when u get the time. :)
ReplyDeletelooks so healthy n delicious..
ReplyDeleteA healthy one...
ReplyDeleteThank you all for the wonderful and encouraging comments...
ReplyDeleteLovely and healthy recipe.. Thanks for sharing Priya
ReplyDeleteSprouted moong dal is an easily available ingredients in any super-market, am glad you made salad using them. Most healthy option for any season :)
ReplyDelete